@vadim.kettlebellVadim | Kettlebell Workouts 🦍

Founder - @kbmh.app accessible kettlebell workouts & programs for busy people

card updated Oct 26, 2026 · 12 clips parsed · following 81 · 581,500 likes total

Engagement3.03%normal range

Account summary

@vadim.kettlebell has 116,500 followers and 657 videos. Across the 12 parsed clips the average is 169,555 views and 4,332 likes. Engagement to views is 3.03%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.2 pp). Posts roughly 0.2 times a week. An average clip reaches 146% of the follower count.

Followers

116.5K

+19.7K in period

Engagement

3.03%

+1.2 pp newer half

Average views

169.6K

median 16.9K

Likes per clip

4.3K

29 comments avg

Shares / saves

784 / 3.2K

1.87% of viewers save

Posting rate

0.2 / wk

reach 146% of followers

Latest clips

12 collected

10 Core & Abs Kettlebell Exercises 1. Atlas Swing 2. Side Swing Clean — @vadim.kettlebell

6.9K0:3810 Core & Abs Kettlebell Exercises 1. Atlas Swing 2. Side Swing Clean 3. Z-Tucks 4. Reverse Plank Overbells 5. Samurai C312144235

If you’ve told me that you can get a crazy lower-body pump with just o — @vadim.kettlebell

32K0:28If you’ve told me that you can get a crazy lower-body pump with just one kettlebell back in my CrossFit days, I would pr1.3K71251.1K

50-Minute Full Body Kettlebell EMOM Workout Breakdown 👇🏼 50-Minute EMO — @vadim.kettlebell

5.3K0:3350-Minute Full Body Kettlebell EMOM Workout Breakdown 👇🏼 50-Minute EMOM - Each Minute On Minute min 1: 10 reps Front Rac225223168

Unbreakable Legs 🦵🔥 16-minute Legs & Core EMOM. Simple moves, heavy le — @vadim.kettlebell

5.9K0:16Unbreakable Legs 🦵🔥 16-minute Legs & Core EMOM. Simple moves, heavy legs. Min 1: 8–12 Suitcase Lunges (L) Min 2: 8–12 Su266021184

Your 15-minute kettlebell TABATA is here 👇🏼 Full Body Strength & Condi — @vadim.kettlebell

50K2:57Your 15-minute kettlebell TABATA is here 👇🏼 Full Body Strength & Conditioning TABATA 🔥 20 sec WORK 10 sec REST 5 rounds 1.7K71391.6K

Jarrod came to visit me in Cyprus and somehow got me doing kettlebell — @vadim.kettlebell

9.9K0:46Jarrod came to visit me in Cyprus and somehow got me doing kettlebell flows 😂 First time I’ve ever tried this kind of tr392514173

I love kettlebells. 📲 Download KBMH - Kettlebell Workouts App 👉 link i — @vadim.kettlebell

188.5K0:11I love kettlebells. 📲 Download KBMH - Kettlebell Workouts App 👉 link in profile #kettlebelltraining #kettlebellworkout 1.6K32361244

Kettlebell Ladder Challenge 🔥 15-12-9-6-3 20-minute time cap ⏱️ Snatch — @vadim.kettlebell

7K0:22Kettlebell Ladder Challenge 🔥 15-12-9-6-3 20-minute time cap ⏱️ Snatch (L) Clean Lunge (L) Snatch (R) Clean Lunge (R) Am247212157

Swing & Smash EMOM 🔥 20-minute EMOM with Katya. Simple, sweaty, full b — @vadim.kettlebell

16.1K0:25Swing & Smash EMOM 🔥 20-minute EMOM with Katya. Simple, sweaty, full body. Min 1: 30 sec Kettlebell Halos Min 2: 30 sec 470272312

⚠️ DON’T TRY THIS UNLESS YOU’RE READY TO WORK FOR 30 MINUTES STRAIGHT. — @vadim.kettlebell

17.8K0:35⚠️ DON’T TRY THIS UNLESS YOU’RE READY TO WORK FOR 30 MINUTES STRAIGHT. One kettlebell. 10 movements. 30 minutes. 🔥 EMOM 718795670

Unconventional exercises with a single body to include in your next wo — @vadim.kettlebell

1.4M0:23Unconventional exercises with a single body to include in your next workout 💪 Powered by @kbmh.app #kettlebell #workout36.9K1847.2K25.3K

⚠️ One hour. One bell. You’ll burn TOO MANY calories to count. 60-Minu — @vadim.kettlebell

295.3K0:46⚠️ One hour. One bell. You’ll burn TOO MANY calories to count. 60-Minute Kettlebell EMOM 🔥 This one’s a full-body grind 7.9K1021.3K8K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 5.2% ER

May 7Sep 20Sep 25

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 25, 2026	6,928	312	1	44	235	5.15%
Sep 24, 2026	32,000	1,261	7	125	1,110	4.35%
Sep 23, 2026	5,307	225	2	23	168	4.71%
Sep 22, 2026	5,854	266	0	21	184	4.90%
Sep 21, 2026	50,000	1,746	7	139	1,558	3.78%
Sep 20, 2026	9,902	392	5	14	173	4.15%
Sep 19, 2026	188,500	1,587	32	361	244	1.05%
Sep 18, 2026	6,969	247	2	12	157	3.75%
Sep 17, 2026	16,100	470	2	72	312	3.38%
Sep 16, 2026	17,800	718	7	95	670	4.61%
Aug 6, 2025	1,400,000	36,900	184	7,215	25,281	3.16%
May 7, 2025	295,300	7,862	102	1,284	8,044	3.13%