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#healthyageing

36 clips from 17 authors · 983.8K total views. Every clip opens with its own counters and comments.

Worried that you’re too slow? That walking somehow means your not doin — @christineworldrecord476.2K0:36@christineworldrecordPeople often think this page will be about marathons. It isn’t.. It’s — @christineworldrecord82.2K0:57@christineworldrecordWhen should you actually start thinking about SPF, retinoids, collagen — @drsomji71K1:18@drsomji✨ I’m 42. And no… I’m not trying to look 22 again. I’m trying to feel — @drpris00160.6K@drpris001We don’t all train for competitions or big muscles. Sometimes the best — @christineworldrecord56.4K@christineworldrecordCould molecular hydrogen become one of the biggest breakthroughs in he — @biohackedhealth40.8K1:16@biohackedhealth"I'm almost 77 and you have changed my life. I have only missed one da — @mydisciplinedrive38.8K@mydisciplinedriveCan you get off the floor WITHOUT your hands? 👀 This isn't just a part — @thebackclinicpoynton19.3K1:22@thebackclinicpoyntonWhen did getting older start meaning we should only try to hold on to — @christineworldrecord16.3K@christineworldrecordIf I could only eat 7 foods after 40.. these would make the list.. For — @dr.markleong.official11.3K1:48@dr.markleong.officialWe practise everyday movements without even thinking of about them. Bu — @christineworldrecord10.1K@christineworldrecordMy mum calls herself the Longevity Queen, so I told her to prove it. L — @natashatannnnn8.4K1:56@natashatannnnnMost people think balance practice stops fall injuries. But that’s onl — @christineworldrecord8.3K0:46@christineworldrecordAre we ageing differently, or just getting better at hiding it? As an — @doctor.devine8K1:20@doctor.devinePeople often mean well when they tell us to be careful or take it easy — @christineworldrecord7.5K@christineworldrecordAt 73 I regularly do strength work because getting up and down from th — @christineworldrecord7.3K@christineworldrecordPeople think strength is about what you can lift. It’s not. It’s what — @christineworldrecord7.1K0:27@christineworldrecordYour world rarely changes because of one huge decision. It’s the littl — @christineworldrecord6.5K0:40@christineworldrecordFeeling wobbly or tripping more? 👀 Don't avoid the wobble — train it! — @thebackclinicpoynton6.4K1:39@thebackclinicpoyntonIf I could only choose ONE thing to support my skin as I age, what wou — @dr_rashaclinic5.6K@dr_rashaclinicEmbrace healthy ageing and indulge in a sensorial ritual designed to c — @vichylaboratoires4.8K0:09@vichylaboratoiresWe spend so much time thinking about what we can’t do, we sometimes fo — @christineworldrecord4.2K@christineworldrecordComing back after time away can make you want to test out how much you — @christineworldrecord3.8K0:31@christineworldrecordLongevity isn’t just about living longer. It’s about staying healthy, — @drmarkwong3.6K1:41@drmarkwongSometimes things disappear from our lives without us ever deciding to — @christineworldrecord3.4K0:36@christineworldrecordGetting fitter brings ambition with it - and that’s exactly what catch — @christineworldrecord3K0:30@christineworldrecordSometimes you go somewhere for one reason but end up coming back with — @christineworldrecord2.9K@christineworldrecordLongevity, made to last ✨Keep your refillable jar and simply switch in — @vichylaboratoires2.8K0:12@vichylaboratoires🚨 YOU'RE SPENDING $1,000 ON SKINCARE… BUT ARE YOU STILL AGING YOUR SKI — @dr.markleong.official2.2K1:07@dr.markleong.officialDid you know your gut naturally produces hydrogen gas? Researchers are — @biohackedhealth1.4K1:12@biohackedhealth48 and feeling better than ever. 🤎 The older I get, the more I realise — @donnabartoli731@donnabartoliEveryone online has an opinion on how you should live longer. One week — @nickbellofficial725@nickbellofficialKinda chic to be 47 and look like you’re in your 30s ✨ But there’s no — @donnabartoli6140:41@donnabartoliWhat if your most capable years are still ahead of you? At 58, Davina — @ancientandbrave5421:24@ancientandbraveHello, Dear Friends! ❤️ Come join Mama See and SunMed for a fun-filled — @the_mamasee531@the_mamasee🇦🇷🇪🇸 Aceptar el paso del tiempo también puede incluir elegir cómo cuid — @drabetianagonzalez4940:19@drabetianagonzalez

Top authors

@christineworldrecord — TikTok avatar@christineworldrecord15 clips@drsomji — TikTok avatar@drsomji1 clip@drpris001 — TikTok avatar@drpris0011 clip@biohackedhealth — TikTok avatar@biohackedhealth2 clips@mydisciplinedrive — TikTok avatar@mydisciplinedrive1 clip@thebackclinicpoynton — TikTok avatar@thebackclinicpoynton2 clips@dr.markleong.official — TikTok avatar@dr.markleong.official2 clips@natashatannnnn — TikTok avatar@natashatannnnn1 clip@doctor.devine — TikTok avatar@doctor.devine1 clip@vichylaboratoires — TikTok avatar@vichylaboratoires2 clips@dr_rashaclinic — TikTok avatar@dr_rashaclinic1 clip@drmarkwong — TikTok avatar@drmarkwong1 clip

Related tags

#activeageing#trainforlife#longevity#activemindset#guthealth#movementmatters#skinhealth#strengthforlife