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#healthyageing

15 clips from 6 authors · 645.4K total views. Every clip opens with its own counters and comments.

Worried that you’re too slow? That walking somehow means your not doin — @christineworldrecord476.2K0:36@christineworldrecordPeople often think this page will be about marathons. It isn’t.. It’s  — @christineworldrecord81.7K0:57@christineworldrecordCould molecular hydrogen become one of the biggest breakthroughs in he — @biohackedhealth39.8K1:16@biohackedhealthCan you get off the floor WITHOUT your hands? 👀 This isn't just a part — @thebackclinicpoynton16K1:22@thebackclinicpoyntonPeople think strength is about what you can lift. It’s not. It’s what  — @christineworldrecord7.1K0:27@christineworldrecordFeeling wobbly or tripping more? 👀 Don't avoid the wobble — train it!  — @thebackclinicpoynton6.4K1:39@thebackclinicpoyntonYour world rarely changes because of one huge decision. It’s the littl — @christineworldrecord4.7K0:40@christineworldrecordComing back after time away can make you want to test out how much you — @christineworldrecord3.8K0:31@christineworldrecordGetting fitter brings ambition with it - and that’s exactly what catch — @christineworldrecord3K0:30@christineworldrecordSometimes things disappear from our lives without us ever deciding to  — @christineworldrecord2.2K0:36@christineworldrecordMost people think balance practice stops fall injuries. But that’s onl — @christineworldrecord2.1K0:46@christineworldrecordDid you know your gut naturally produces hydrogen gas? Researchers are — @biohackedhealth1.3K1:12@biohackedhealthKinda chic to be 47 and look like you’re in your 30s ✨ But there’s no  — @donnabartoli6140:41@donnabartoli🇦🇷🇪🇸 Aceptar el paso del tiempo también puede incluir elegir cómo cuid — @drabetianagonzalez4020:19@drabetianagonzalezLongevity isn’t just about living longer. It’s about staying healthy,  — @drmarkwong1321:41@drmarkwong

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