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#trainforlife

6 clips from 4 authors · 227.7K total views. Every clip opens with its own counters and comments.

Training for life.💪 Not just for a faster mile, a stronger lift, or a  — @elisesbodyshop210.3K0:07@elisesbodyshopPeople think strength is about what you can lift. It’s not. It’s what  — @christineworldrecord7.1K0:27@christineworldrecordYour world rarely changes because of one huge decision. It’s the littl — @christineworldrecord4.7K0:40@christineworldrecordMost people think balance practice stops fall injuries. But that’s onl — @christineworldrecord2.1K0:46@christineworldrecordWelcome to 100,000 sq ft of world-class fitness. @One Health Clubs isn — @realryanhawkes1.9K0:28@realryanhawkesI got into fitness young. Wanted to be bigger, faster, stronger — so I — @livfitkarl1.6K0:37@livfitkarl

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