@elisesbodyshopElisesbodyshop

Facebook: Elise's Body Shop Instagram: elisesbodyshop WORKOUT WITH ME! ⬇️

card updated Sep 15, 2026 · 23 clips parsed · following 105 · 2,300,000 likes total

Engagement7.3%normal range

Account summary

@elisesbodyshop has 231,800 followers and 1,786 videos. Across the 23 parsed clips the average is 449,590 views and 31,216 likes. Engagement to views is 7.3%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.05 pp). Posts roughly 0.1 times a week. An average clip reaches 194% of the follower count.

Followers

231.8K

−700 in period

Engagement

7.3%

−4.05 pp newer half

Average views

449.6K

median 1.4K

Likes per clip

31.2K

36 comments avg

Shares / saves

1.6K / 12.1K

2.68% of viewers save

Posting rate

0.1 / wk

reach 194% of followers

Latest clips

23 collected

10 minute advanced core workout 🔥 📌 Save this post | Tag a friend! #wo — @elisesbodyshop

7810:1010 minute advanced core workout 🔥 📌 Save this post | Tag a friend! #workoutprogram #fitnessover40 #abworkout #coreworko220210

They were already strong. I just created a space for them to get even — @elisesbodyshop

7830:59They were already strong. I just created a space for them to get even stronger. 💪 What started as a women’s strength cla35365

I planned your week of workouts so you don’t have to! 💪 🔗 in bio for a — @elisesbodyshop

1.9K0:11I planned your week of workouts so you don’t have to! 💪 🔗 in bio for a free week of workouts! ✅dumbbells only | 30 min 430645

Almost 20 years of training women, and if there’s one thing I’ve learn — @elisesbodyshop

8191:08Almost 20 years of training women, and if there’s one thing I’ve learned, it’s that **strength training doesn’t need to 47428

POV: you bring a women’s strength class to Greenwich, CT and the stron — @elisesbodyshop

5.4K0:48POV: you bring a women’s strength class to Greenwich, CT and the strongest moms show up week after week 🔥 #greenwichave 154112832

Upper body workout 🔥 📌Save this workout, share with a friend! 🔗 in b!o — @elisesbodyshop

1.3K0:07Upper body workout 🔥 📌Save this workout, share with a friend! 🔗 in b!o for a free week of workouts! #workoutprogram #400736

The workout you almost skipped is usually the one you’re most grateful — @elisesbodyshop

1.4K0:06The workout you almost skipped is usually the one you’re most grateful you did. Keep going 🤝💪 #running #workoutmotivatio49102

I planned your week of workouts so you don’t have to ➡️🔥 Comment NOW f — @elisesbodyshop

1.1K0:10I planned your week of workouts so you don’t have to ➡️🔥 Comment NOW for a free week to my dumbbell program! ✅30 minute401527

The basics work. Staying consistent is the key. Comment TRAIN below an — @elisesbodyshop

1.5K0:06The basics work. Staying consistent is the key. Comment TRAIN below and I will DM you a free week to my program 🔥 #worko19003

I planned your week of workouts so you don’t have to ➡️ 🔗 in bio to tr — @elisesbodyshop

3K0:09I planned your week of workouts so you don’t have to ➡️ 🔗 in bio to train with me #workoutroutine #workoutplan #workout5801592

You don’t need an hour to strength train.💪 Some days, as a busy mom, 2 — @elisesbodyshop

1K0:14You don’t need an hour to strength train.💪 Some days, as a busy mom, 20 minutes is what I have, so here we are at 630a o260112

Training for life.💪 Not just for a faster mile, a stronger lift, or a — @elisesbodyshop

210.3K0:07Training for life.💪 Not just for a faster mile, a stronger lift, or a number on the scale. I’m training so I can keep ru12.6K59264168

Following a plan is the key 🖇️ in bio #workoutprogram #fitnessover40 # — @elisesbodyshop

5711:03Following a plan is the key 🖇️ in bio #workoutprogram #fitnessover40 #strengthtraining #greenwichct 16102

Strengthen your deep core & upper body with this exercise! 🔥 Train wit — @elisesbodyshop

2.2K0:11Strengthen your deep core & upper body with this exercise! 🔥 Train with me on my program! We focus on core in almost eve1960265

Strong looks different on everyone. But the goal is the same: to feel — @elisesbodyshop

5390:42Strong looks different on everyone. But the goal is the same: to feel capable in your body for whatever life throws at y10001

Your week of workouts is here! 🔥 Our new six week series MAX kicks off — @elisesbodyshop

2.3K0:11Your week of workouts is here! 🔥 Our new six week series MAX kicks off this week. Comment MAX below and I will DM you a1535398

Come train lower body with me! 30 minutes, right from my program. 💪🔥 A — @elisesbodyshop

7960:15Come train lower body with me! 30 minutes, right from my program. 💪🔥 All workouts are: ✅Fully guided with demos and in 26101

Women will literally grow a human, give birth, lose sleep, lose parts — @elisesbodyshop

2.6K0:31Women will literally grow a human, give birth, lose sleep, lose parts of themselves and somehow feel like they’re suppos88246

Add this ab circuit to your next workout! 💪 We train core every week o — @elisesbodyshop

1.3K0:12Add this ab circuit to your next workout! 💪 We train core every week on my program, comment CORE below and I will DM you320122

Get started this week 💪 #workoutprogram #fitnessover40 #workoutroutine — @elisesbodyshop

6990:06Get started this week 💪 #workoutprogram #fitnessover40 #workoutroutine 15101

Deep core exercises are key for strong abs! Link in bio for core worko — @elisesbodyshop

4.7M0:07Deep core exercises are key for strong abs! Link in bio for core workouts. 💪🔗📱 #deepcore #deepcoreexercises #pelvicfloor501.4K30013.4K144.7K

Stop doing crunches and start doing these! 🔥 Link in bio for full work — @elisesbodyshop

1.9M0:15Stop doing crunches and start doing these! 🔥 Link in bio for full workouts that will strengthen your core!💪 #deepcore #d113.9K21211.7K89.8K

Low impact and knee friendly leg exercise! This one is tough and defin — @elisesbodyshop

3.5M0:05Low impact and knee friendly leg exercise! This one is tough and definitely fires up your legs. 🔥🔥#lowimpactworkout #low89K22311.1K42.2K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 11.0% ER

Dec 13Sep 10Oct 27

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 27, 2026	781	22	0	2	10	3.07%
Oct 21, 2026	783	35	3	6	5	5.62%
Oct 11, 2026	1,934	43	0	6	45	2.53%
Oct 9, 2026	819	47	4	2	8	6.47%
Oct 9, 2026	5,433	154	11	28	32	3.55%
Oct 7, 2026	1,305	40	0	7	36	3.60%
Oct 4, 2026	1,351	49	1	0	2	3.70%
Oct 4, 2026	1,139	40	1	5	27	4.04%
Sep 24, 2026	1,547	19	0	0	3	1.23%
Sep 23, 2026	3,024	58	0	15	92	2.41%
Sep 13, 2026	1,032	26	0	1	12	2.62%
Sep 10, 2026	210,300	12,600	59	264	168	6.15%
Sep 9, 2026	571	16	1	0	2	2.98%
Sep 7, 2026	2,230	196	0	2	65	8.88%
Sep 7, 2026	539	10	0	0	1	1.86%
Sep 7, 2026	2,342	153	5	3	98	6.87%
Sep 2, 2026	796	26	1	0	1	3.39%
Aug 20, 2026	2,641	88	2	4	6	3.56%
Aug 18, 2026	1,299	32	0	1	22	2.54%
Aug 12, 2026	699	15	1	0	1	2.29%
Mar 1, 2023	4,700,000	501,400	300	13,400	144,676	10.96%
Jan 20, 2023	1,900,000	113,900	212	11,700	89,757	6.62%
Dec 13, 2022	3,500,000	89,000	223	11,100	42,215	2.87%