tokgauge
EN
EnglishEspañolPortuguêsFrançaisDeutschItalianoBahasa IndonesiaTürkçeРусскийไทย

#gymwarmup

6 clips from 5 authors · 11.3M total views. Every clip opens with its own counters and comments.

SAVEE para tu warm up📌 estos son todos mis estiramientos dinámicos de — @geovannarmrz6M0:28@geovannarmrzhip activation moves for your warm-up 👇 Circle → Up-Down → Wave. 10 re — @badte4cher3.8M0:12@badte4cherCómo calentar para tu día de pierna ✅🦵 Tu calentamiento debe ser DINÁM — @brunisfit1.4M1:07@brunisfitCómo calentar para tu día de tren superior ✅💪🏻 Tu calentamiento debe s — @brunisfit46.5K0:52@brunisfitLooking for back, stretches to do before your workout? This one not on — @matt.thecenterofmvmt26K0:07@matt.thecenterofmvmtDon’t forget to also do some rotator cuff warmups - this makes sure yo — @gymplugofficial3.2K@gymplugofficial

Top authors

@geovannarmrz — TikTok avatar@geovannarmrz1 clip@badte4cher — TikTok avatar@badte4cher1 clip@brunisfit — TikTok avatar@brunisfit2 clips@matt.thecenterofmvmt — TikTok avatar@matt.thecenterofmvmt1 clip@gymplugofficial — TikTok avatar@gymplugofficial1 clip

Related tags

#calentamientodinamico#gymgirl#calentamiento#lowbackpainexercises#upperday#hipactivation#mobilitytraining#treninferior