#chairworkout

3 clips from 3 authors · 118.4K total views. Every clip opens with its own counters and comments.

Complete abs routine, focusing on controlled movements for maximum abd — @flamurjonuzi

64.2K0:11@flamurjonuzi

It's the weekend and if you want something that's simple and effective — @justin_agustin

28.6K1:13@justin_agustin

Too much time, too much pain, too much pressure? You’re not alone — th — @everdance

25.6K1:22@everdance

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@flamurjonuzi1 clip @justin_agustin — TikTok avatar

@justin_agustin1 clip @everdance — TikTok avatar

@everdance1 clip

Related tags

#homeworkout #alaska #womenover40 #crunches #oblique #abs #gymworkout #cbum