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#chairworkout

12 clips from 9 authors · 993.7K total views. Every clip opens with its own counters and comments.

Your chair made your hips tight. Your chair can also fix them. 🪑 Full — @djkim.yoga433.7K1:59@djkim.yogaWant a fun way to move your legs and core at home? 🔥 Grab a sturdy cha — @simoneterzyk183.4K0:26@simoneterzyk🔥 400 REPS ABS & CORE CHAIR CHALLENGE 🔥 by Simone Terzyk 💪 Ready to fi — @emmaleni_fit_2016178.6K0:28@emmaleni_fit_2016🔥 TABATA CHAIR WORKOUT 🔥 Grab a chair and let’s move! 🪑🔥 A quick Tabat — @emmaleni_fit_201664.9K4:01@emmaleni_fit_2016Complete abs routine, focusing on controlled movements for maximum abd — @flamurjonuzi64.2K0:11@flamurjonuziIt's the weekend and if you want something that's simple and effective — @justin_agustin28.6K1:13@justin_agustinToo much time, too much pain, too much pressure? You’re not alone — th — @everdance25.6K1:22@everdanceTime to knockout this new push up challenge.🎖️ #pushups #pushupchallen — @hitfirehg9.5K1:08@hitfirehgThis Matrix Fit combination is all about control 🔥 🩰Attitude wrap fron — @jessicabethfitness2.2K0:26@jessicabethfitnessSide teaser meets forearm plank—Matrix Fit style. 🔥 Using the chair fo — @jessicabethfitness1.2K0:17@jessicabethfitnessBalance meets control in this Matrix Fit chair combo ✨ Start in balanc — @jessicabethfitness9400:16@jessicabethfitnessWho said a chair class can’t bring the core work? 🔥 Here’s how my 40+ — @amybizalwellness7790:28@amybizalwellness

Top authors

@djkim.yoga — TikTok avatar@djkim.yoga1 clip@emmaleni_fit_2016 — TikTok avatar@emmaleni_fit_20162 clips@simoneterzyk — TikTok avatar@simoneterzyk1 clip@flamurjonuzi — TikTok avatar@flamurjonuzi1 clip@justin_agustin — TikTok avatar@justin_agustin1 clip@everdance — TikTok avatar@everdance1 clip@hitfirehg — TikTok avatar@hitfirehg1 clip@jessicabethfitness — TikTok avatar@jessicabethfitness3 clips@amybizalwellness — TikTok avatar@amybizalwellness1 clip

Related tags

#homeworkout#matrixfit#fitnessover40#coreworkout#quickworkout#lowimpactworkout#forearmplank#pushupchallenge