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#buildingmuscle

6 clips from 6 authors · 1.8M total views. Every clip opens with its own counters and comments.

Who else was convinced heavy weights was the way to go? #mindpump #min — @mindpumpmedia

1.6M0:59@mindpumpmedia

Hello everyone! As I write this it’s Christmas Eve and I just wanted t — @caroline.girvan5

101.8K1:05@caroline.girvan5

Just remember your calorie intake is different to everyone elses. #bui — @b00tybyjacks

18.9K2:20@b00tybyjacks

Metabolism 101 - How yo burn more calories. VC: @Payton Flynn #metabol — @lostandlifting

18.5K2:44@lostandlifting

Only 4 exercises but my arms were fried after the first one 🫠 the dips — @kkearah.kkraus

14.4K2:01@kkearah.kkraus

Plot twist- the “after “ is up 35 lbs 🤭 for so long…. I thought progre — @_juliarene

5.3K0:09@_juliarene

Top authors

@mindpumpmedia1 clip @caroline.girvan5 — TikTok avatar

@caroline.girvan51 clip @b00tybyjacks — TikTok avatar

@b00tybyjacks1 clip @lostandlifting — TikTok avatar

@lostandlifting1 clip @kkearah.kkraus — TikTok avatar

@kkearah.kkraus1 clip @_juliarene — TikTok avatar

@_juliarene1 clip

Related tags

#strengthtraining #mindpumpmedia #buildingmuscles #weightlifting #coach #workout #athomeworkoutsforwomen #metabolism