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@stephaniesanzo — TikTok avatar

@stephaniesanzoStephanie Sanzo

💪 Train with me on my app LIFTit 📲 START YOUR 7-DAY FREE TRIAL NOW:

card updated Oct 28, 2026 · 20 clips parsed · following 109 · 25,300,000 likes total

Open on TikTok ↗
Engagement10.41%above average

Account summary

@stephaniesanzo has 2,000,000 followers and 1,444 videos. Across the 20 parsed clips the average is 53,040 views and 5,154 likes. Engagement to views is 10.41%, which is above average for TikTok. On the newer half of the feed the response is rising (+0.42 pp). Posts roughly 2.0 times a week. An average clip reaches 3% of the follower count.

Followers
2M
+0 in period
Engagement
10.41%
+0.42 pp newer half
Average views
53K
median 44.1K
Likes per clip
5.2K
241 comments avg
Shares / saves
128 / 345
0.65% of viewers save
Posting rate
2.0 / wk
reach 3% of followers

Latest clips

20 collected
Deadlifts or Squats which do you prefer ? #deadlifting #powerlifting # — @stephaniesanzo14.6K0:17Deadlifts or Squats which do you prefer ? #deadlifting #powerlifting #squatsworkout 2K1413499I Love combining back and shoulders #fitnessinspiration #upperbody #gy — @stephaniesanzo27.1K0:14I Love combining back and shoulders #fitnessinspiration #upperbody #gymworkout 3.2K21188260Leg Day #hamstringworkout #lowerbody #gymroutine — @stephaniesanzo20.6K0:11Leg Day #hamstringworkout #lowerbody #gymroutine 2.6K17766166Back Day #backworkout #gymtips #backday — @stephaniesanzo27.5K0:14Back Day #backworkout #gymtips #backday 3.7K21878211Leg Day Energy #legday #legsworkout #fitnessjourney — @stephaniesanzo64.1K0:13Leg Day Energy #legday #legsworkout #fitnessjourney 6.7K338165422Back Workout wearing my favourite tee #backworkout #gymroutine #workou — @stephaniesanzo56.1K0:16Back Workout wearing my favourite tee #backworkout #gymroutine #workouttips 6K2931433282013 vs 2026 .. 13 years of lifting and trying to build muscle 💪 One t — @stephaniesanzo77.4K2013 vs 2026 .. 13 years of lifting and trying to build muscle 💪 One thing I’ve always found easy is growing my quads .5K30464223Sumo Deadlifts 150kg / 330lb x 5 #deadlift #deadlifting #powerliftingm — @stephaniesanzo67.9K0:19Sumo Deadlifts 150kg / 330lb x 5 #deadlift #deadlifting #powerliftingmotivation 6.1K294123328Back on the Leg Grind #buildingmuscle #gymgirlies #strengthcoach — @stephaniesanzo48.9K0:14Back on the Leg Grind #buildingmuscle #gymgirlies #strengthcoach 4.3K227124315I love starting the week strong with Legs #legdayworkout #gymtips #wor — @stephaniesanzo34.6K0:19I love starting the week strong with Legs #legdayworkout #gymtips #workoutmotivation 3.8K20479226Back Day #backworkout #gymprogress #fitnessworkout — @stephaniesanzo19K0:18Back Day #backworkout #gymprogress #fitnessworkout 2.7K13494171The Gym was freezing but this workout had me on fire ! #legsworkout #l — @stephaniesanzo52.8K0:17The Gym was freezing but this workout had me on fire ! #legsworkout #legday #gymfitness 6.5K297165461Shoulders and Biceps #bicepsworkout #armworkout #shouldersworkout — @stephaniesanzo150.1K0:16Shoulders and Biceps #bicepsworkout #armworkout #shouldersworkout 11.6K4214671.1KLeg Day in the Shed #legsworkout #fitnesstrainer #strengthandcondition — @stephaniesanzo33.5K0:18Leg Day in the Shed #legsworkout #fitnesstrainer #strengthandconditioning 4K18097250Back Day !! #backworkout #gymday #fitnesstiktok — @stephaniesanzo41.1K0:16Back Day !! #backworkout #gymday #fitnesstiktok 5.5K218120359The body you see in the first photo isn’t a body that needed to be “fi — @stephaniesanzo116.8KThe body you see in the first photo isn’t a body that needed to be “fixed” .. but it was a body that needed to be listen6.7K248131386Leg Day Vibes #legworkout #legday #gymtips — @stephaniesanzo41.4K0:12Leg Day Vibes #legworkout #legday #gymtips 4.1K15693297Shoulders and Biceps #shouldersworkout #bicepsworkout #armday — @stephaniesanzo46.9K0:19Shoulders and Biceps #shouldersworkout #bicepsworkout #armday 6.3K258192498Back Day #backworkout #gymtiktok #workoutplan — @stephaniesanzo86.3K0:15Back Day #backworkout #gymtiktok #workoutplan 8.8K331191535Leg Day always gets me amped up #legdayworkout #lowerbody #gymtips — @stephaniesanzo34.1K0:17Leg Day always gets me amped up #legdayworkout #lowerbody #gymtips 3.4K16455233

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 15.5% ER
Aug 21Oct 12Oct 31

Profile completeness

6/6

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