@rachel.stewart.fitnessRachel | Fitness Coach

For women sick of extremes 10+ years, progressive training + nutrition Find joy building a strong, healthy body, no gimmicks

card updated Oct 6, 2026 · 11 clips parsed · following 788 · 6,600,000 likes total

Open on TikTok ↗

Engagement7.11%normal range

Account summary

@rachel.stewart.fitness has 273,800 followers and 925 videos. Across the 11 parsed clips the average is 10,966 views and 765 likes. Engagement to views is 7.11%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.35 pp). Posts roughly 0.1 times a week. An average clip reaches 4% of the follower count.

Followers

273.8K

history is still being collected

Engagement

7.11%

+1.35 pp newer half

Average views

11K

median 7.8K

Likes per clip

765

10 comments avg

Shares / saves

5 / 30

0.28% of viewers save

Posting rate

0.1 / wk

reach 4% of followers

Latest clips

11 collected

Ended at 2180 cals, 134p/262c/66f #wieiadrealistic #easymealideas #lea — @rachel.stewart.fitness

26.4K2:29Ended at 2180 cals, 134p/262c/66f #wieiadrealistic #easymealideas #leanbulk #fulldayofeats 2.2K5751

Probably over my calorie and macro targets for the day, but that’s ok! — @rachel.stewart.fitness

9.6K2:07Probably over my calorie and macro targets for the day, but that’s ok! #wieiadrealistic #easymealideas #leanbulk #fullda7004414

Preworkout Protein Oatmeal: 40g oats, 20g protein powder, 5pg frozen b — @rachel.stewart.fitness

7.8K1:41Preworkout Protein Oatmeal: 40g oats, 20g protein powder, 5pg frozen blueberries, 16g peanut butter (340cals, 20p/40c/133723110

#easymealideas #leanbulk #wieiadrealistic — @rachel.stewart.fitness

6.2K2:04#easymealideas #leanbulk #wieiadrealistic 6478214

It’s also why we don’t eat back exercise calories — @rachel.stewart.fitness

8K1:53It’s also why we don’t eat back exercise calories 5209315

#restday #wieiadrealistic #fuelyourbody — @rachel.stewart.fitness

7.3K1:41#restday #wieiadrealistic #fuelyourbody 7484313

@rachel.stewart.fitness — TikTok clip, Sep 27

6.9K1:353391993

#fuelyourbody #leanbulk — @rachel.stewart.fitness

6.3K1:14#fuelyourbody #leanbulk 4708210

#fulldayofeats #trackingmacros — @rachel.stewart.fitness

10.9K2:12#fulldayofeats #trackingmacros 86012331

#carbs #fulldayofeats #leanbulk — @rachel.stewart.fitness

6.5K1:52#carbs #fulldayofeats #leanbulk 6664319

@rachel.stewart.fitness — TikTok clip, May 4

24.7K3:518493015155

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 10.5% ER

May 4Sep 28Oct 5

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 5, 2026	26,400	2,245	5	7	51	8.55%
Oct 4, 2026	9,593	700	4	4	14	7.38%
Oct 2, 2026	7,832	372	3	1	10	4.80%
Oct 2, 2026	6,233	647	8	2	14	10.54%
Sep 30, 2026	7,964	520	9	3	15	6.68%
Sep 28, 2026	7,322	748	4	3	13	10.31%
Sep 27, 2026	6,884	339	19	9	3	5.33%
Sep 25, 2026	6,321	470	8	2	10	7.59%
Sep 25, 2026	10,900	860	12	3	31	8.03%
Sep 23, 2026	6,474	666	4	3	19	10.40%
May 4, 2025	24,700	849	30	15	155	3.62%