EN

#backdayroutine

10 clips from 7 authors · 54K total views. Every clip opens with its own counters and comments.

do we like the gym content or naurr #gym #gabtheestallion #backdayrout — @gaby.gre

30.2K1:25@gaby.gre

The BEST back workout !! Add weight for progressive overload 🫶 -double — @brookekendald

6.4K0:28@brookekendald

Back gains > @DFYNE dc: BETH 🤍🤍 #gym #gymtok #backday #backdayroutine — @bethhfitness_

5.5K0:08@bethhfitness_

Such a good beginner friendly back day !! 🫶 Behind the back raises 3x1 — @brookekendald

3.2K0:28@brookekendald

Back day cable workouts are my absolute fav 🤍🤍 Lat pulldowns 3x10 Clos — @brookekendald

2.7K0:32@brookekendald

Long time no workout routine video 😉🏋️‍♀️ I switched up some of the mo — @charcoalshade

1.5K0:30@charcoalshade

lat pull downs are hands down (pun intended 😛) my fave workout for my — @justttimi_

1.4K0:32@justttimi_

Back day = building a strong sculpted upper body 🤍 Single arm bent row — @brookekendald

1.3K0:26@brookekendald

I ALWAYS incorporate some sort of row into my back days because they a — @siennaalicefit

1.3K0:28@siennaalicefit

Guess what #onestopnutrition shake I got 👀 it's one of their new ones! — @valerieraya

4230:32@valerieraya

Top authors

@gaby.gre1 clip @brookekendald — TikTok avatar

@brookekendald4 clips @bethhfitness_ — TikTok avatar

@bethhfitness_1 clip @charcoalshade — TikTok avatar

@charcoalshade1 clip @justttimi_ — TikTok avatar

@justttimi_1 clip @siennaalicefit — TikTok avatar

@siennaalicefit1 clip @valerieraya — TikTok avatar

@valerieraya1 clip

Related tags

#backworkout #dumbbells #upperbodyworkout #gym #backdayworkout #upperbody #gymroutine #pregnantgymthings