IT

#backdayroutine

6 clips from 5 authors · 14.4K total views. Every clip opens with its own counters and comments.

Back gains > @DFYNE dc: BETH 🤍🤍 #gym #gymtok #backday #backdayroutine — @bethhfitness_

5.5K0:08@bethhfitness_

Such a good beginner friendly back day !! 🫶 Behind the back raises 3x1 — @brookekendald

3.2K0:28@brookekendald

Back day cable workouts are my absolute fav 🤍🤍 Lat pulldowns 3x10 Clos — @brookekendald

2.7K0:32@brookekendald

I ALWAYS incorporate some sort of row into my back days because they a — @siennaalicefit

1.3K0:28@siennaalicefit

Long time no workout routine video 😉🏋️‍♀️ I switched up some of the mo — @charcoalshade

1.3K0:30@charcoalshade

Guess what #onestopnutrition shake I got 👀 it's one of their new ones! — @valerieraya

4230:32@valerieraya

Top authors

@brookekendald2 clips @bethhfitness_ — TikTok avatar

@bethhfitness_1 clip @siennaalicefit — TikTok avatar

@siennaalicefit1 clip @charcoalshade — TikTok avatar

@charcoalshade1 clip @valerieraya — TikTok avatar

@valerieraya1 clip

Related tags

#upperbodyworkout #backworkout #upperbody #backday #gymroutine #gymtok #gymgains #thirdtrimester