IT

#warmuproutine

5 clips from 5 authors · 2.5M total views. Every clip opens with its own counters and comments.

mas en mi instaa @stephaniaruiz 🤎 #estiramientos #piernas #calentamien — @stephaniafit

1.8M0:32@stephaniafit

know the difference between dynamic (warms up muscles) and static stre — @uhjayduh

363.3K0:19@uhjayduh

The full routine ⬇️⬇️ Go through each exercise slowly and repeat on bo — @genevieve_lifts_

260.4K0:48@genevieve_lifts_

For the 4029th time... There are NO special warm-ups for [insert body — @ben_barbellmedicine

16.9K0:41@ben_barbellmedicine

The amount of ppl who tell me they never warmup before a workout 😬 EEE — @nataliephit

11.7K0:20@nataliephit

Top authors

@stephaniafit1 clip @uhjayduh — TikTok avatar

@uhjayduh1 clip @genevieve_lifts_ — TikTok avatar

@genevieve_lifts_1 clip @ben_barbellmedicine — TikTok avatar

@ben_barbellmedicine1 clip @nataliephit — TikTok avatar

@nataliephit1 clip

Related tags

#gymgirl #gymtok #houstonpersonaltrainer #estiramientos #piernas #gymadvice #staticstretching #workout