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#posturetips

4 clips from 2 authors · 136.7K total views. Every clip opens with its own counters and comments.

Exercises to build lean muscle to fix posture 💙⚡️ exact leggings linke — @fitbyscar

122.6K0:13@fitbyscar

Pulling your shoulders back isn’t always the answer to poor posture. O — @postureguy

7K0:37@postureguy

Poor posture can be one reason one hip sits higher than the other. Imp — @postureguy

5.2K0:35@postureguy

Forward head posture can create extra stress through the neck, shoulde — @postureguy

2K0:30@postureguy

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@postureguy3 clips

Related tags

#posture #mobility #bodyweighttraining #neckpain #hipmobility #pelvicalignment #unevenhips #gymtok