@fitbyscarScarlet Birkas

Fitness Coach - Workout Programs & Meal Plans ⬇️ 💕FOR WOMEN IG - fitbyscar

card updated Oct 13, 2026 · 14 clips parsed · following 0 · 6,100,000 likes total

Engagement10.67%above average

Account summary

@fitbyscar has 263,900 followers and 105 videos. Across the 14 parsed clips the average is 46,431 views and 4,783 likes. Engagement to views is 10.67%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.08 pp). Posts roughly 2.1 times a week. An average clip reaches 18% of the follower count.

Followers

263.9K

+700 in period

Engagement

10.67%

−3.08 pp newer half

Average views

46.4K

median 20.4K

Likes per clip

4.8K

23 comments avg

Shares / saves

150 / 1.4K

2.98% of viewers save

Posting rate

2.1 / wk

reach 18% of followers

Latest clips

14 collected

Just keep going girl 🤍 stick to the plan. #gymgirl #legday #gluteworko — @fitbyscar

4.8K0:08Just keep going girl 🤍 stick to the plan. #gymgirl #legday #gluteworkout #hipthrust #exercises 67016986

Let’s figure this out girl: 🩵 #gymgirl #legday #gymmotivation #gymtok — @fitbyscar

2.5K0:13Let’s figure this out girl: 🩵 #gymgirl #legday #gymmotivation #gymtok #buildmuscle 2218136

What I eat to build muscle + stay lean💪🏽 #highproteinmeals #healthymea — @fitbyscar

21.6K0:15What I eat to build muscle + stay lean💪🏽 #highproteinmeals #healthymealideas #mealideas #proteinsnack #dayofeating 2.7K4068410

Because single leg RDLs rly are that girl🤭wearing size small in the li — @fitbyscar

20.6K0:12Because single leg RDLs rly are that girl🤭wearing size small in the linked leggings! (My height is 5’7”) #gluteworkout #2.6K951606

Pumpkin spice breakfast for my gym girls 😩🤌🏼. Current fave I will be h — @fitbyscar

5K1:04Pumpkin spice breakfast for my gym girls 😩🤌🏼. Current fave I will be having this weekly tbh. #proteinbreakfast #highprot40428

The 10/10 staple glute workout 😮‍💨 wearing size small in linked leggin — @fitbyscar

33.9K0:16The 10/10 staple glute workout 😮‍💨 wearing size small in linked leggings 🤍#gymtok #glutegrowth #gymtipsforwomen #gymmot1.7K929542

What I eat to build muscle + stay lean 🍋‍🟩. #healthysnacks #proteinsna — @fitbyscar

39.9K1:06What I eat to build muscle + stay lean 🍋‍🟩. #healthysnacks #proteinsnack #mealideas #healthyfoods #buildmuscle2.2K3747469

What I eat to build muscle & stay lean ✨ #healthymeals #proteinsnack # — @fitbyscar

317.8K0:13What I eat to build muscle & stay lean ✨ #healthymeals #proteinsnack #healthyeating #healthysnacks #mealideas 27.4K851.3K5.1K

Dumbell only 30 minute full body burn! Let’s go ⚡️ #fullbodyworkout #d — @fitbyscar

15.3K0:27Dumbell only 30 minute full body burn! Let’s go ⚡️ #fullbodyworkout #dumbellworkout #workoutroutine #quickworkout #gymmo460412189

Snatch dat upper body with me! Repeat 3x🩷💪⚡️ #upperbody #workoutroutin — @fitbyscar

12.6K0:13Snatch dat upper body with me! Repeat 3x🩷💪⚡️ #upperbody #workoutroutine #quickworkout #snatched #gymtok 29026117

Effective workout structure: 🩵#workoutroutine #fitnessroutine #gymmoti — @fitbyscar

20.1K0:15Effective workout structure: 🩵#workoutroutine #fitnessroutine #gymmotivation #weighttrainingforwomen #weightlifting 1.8K1761360

Exercises to build lean muscle to fix posture 💙⚡️ exact leggings linke — @fitbyscar

122.6K0:13Exercises to build lean muscle to fix posture 💙⚡️ exact leggings linked #posturecorrection #posturetips #upperbodyworkou25.7K8147811.2K

Pretty muchhhh🤭🍓7 full days of recipes + 3 more weeks of meal ideas ✨💪 — @fitbyscar

11.8K0:07Pretty muchhhh🤭🍓7 full days of recipes + 3 more weeks of meal ideas ✨💪 hope it’s helpful for my gym baes 33319105

21.5K776122198

Engagement per clip

14 parsed clips · newest on the right · click a bar to open the clip peak: 21.4% ER

Aug 12Sep 4Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	4,840	670	16	9	86	14.36%
Sep 28, 2026	2,491	221	8	1	36	9.23%
Sep 13, 2026	21,600	2,738	40	68	410	13.18%
Sep 10, 2026	20,600	2,558	9	51	606	12.71%
Sep 8, 2026	5,009	40	4	2	8	0.92%
Sep 5, 2026	33,900	1,745	9	29	542	5.26%
Sep 4, 2026	39,900	2,221	37	47	469	5.78%
Sep 2, 2026	317,800	27,400	85	1,300	5,147	9.06%
Sep 1, 2026	15,300	460	4	12	189	3.11%
Aug 30, 2026	12,600	290	2	6	117	2.37%
Aug 24, 2026	20,100	1,811	17	61	360	9.40%
Aug 16, 2026	122,600	25,700	81	478	11,177	21.42%
Aug 13, 2026	11,800	333	1	9	105	2.91%
Aug 12, 2026	21,500	776	12	21	98	3.76%