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@seannalewanyj avatar

@seannalewanyjseannalewanyj

📱Get My Complete TrainWise System:

card updated Sep 2, 2026 · 0 of 10 clips with full stats · following 51 · 14,700,000 likes total

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Engagement—not enough data

Account summary

@seannalewanyj has 683,800 followers and 766 videos. Across the 10 parsed clips the average is 117,290 views; likes and comments have not been collected for this feed yet. An average clip reaches 17% of the follower count.

Followers
683.8K
history is still being collected
Engagement
—
clip pages not parsed yet
Average views
117.3K
median 51.9K
Likes per clip
—
waiting for the clip pages
Shares / saves
—
Posting rate
—
reach 17% of followers

Per-clip engagement for this profile has not been collected yet — only view counts came in with the feed. The clip pages are parsed on the next pass.

Profile completeness

6/6

Latest clips

10 collected
Time under tension isn’t something you need to worry about. 46.9KTime under tension isn’t something you need to worry about. As long as you’re getting in sets of around 4-5 reps or hig0000A successful bodybuilder is evidence that his overall approa24KA successful bodybuilder is evidence that his overall approach worked well enough. It’s not evidence that every single e0000If you want to give my PureForm pre-workout a try (research-14.2KIf you want to give my PureForm pre-workout a try (research-backed ingredients only, proper doses, zero fluff), visit Re0000I turned 40 in May, and if I could go back to being in my 2022.5KI turned 40 in May, and if I could go back to being in my 20s, I honestly wouldn't. Not because life can't still be grea0000Long rest periods only matter if your sets are actually hard111.3KLong rest periods only matter if your sets are actually hard enough to require them. P.S. To get everything you need for0000One set per muscle per workout can produce significant gains56.7KOne set per muscle per workout can produce significant gains if it's executed with very high effort, proper technique, a0000Stop the madness. #fitness #bodybuilding #workout #gym143.4KStop the madness. #fitness #bodybuilding #workout #gym0000What if I told you... A leg press IS a squat pattern? It's t539KWhat if I told you... A leg press IS a squat pattern? It's the same general movement (knee extension + hip extension), e0000When you’re hung up on chasing some arbitrary volume target,167.9KWhen you’re hung up on chasing some arbitrary volume target, the effort you put into each individual set often suffers w0000Taking your pre-workout around 30 minutes before your first 47KTaking your pre-workout around 30 minutes before your first working set is a good sweet spot. P.S. If you’re looking for0000

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