@seannalewanyjseannalewanyj

📱Get My Complete TrainWise System:

card updated Sep 27, 2026 · 10 clips parsed · following 51 · 14,700,000 likes total

Engagement5.61%normal range

Account summary

@seannalewanyj has 683,800 followers and 769 videos. Across the 10 parsed clips the average is 120,800 views and 6,317 likes. Engagement to views is 5.61%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.02 pp). Posts roughly 3.9 times a week. An average clip reaches 18% of the follower count.

Followers

683.8K

+0 in period

Engagement

5.61%

−0.02 pp newer half

Average views

120.8K

median 55K

Likes per clip

6.3K

197 comments avg

Shares / saves

261 / 425

0.35% of viewers save

Posting rate

3.9 / wk

reach 18% of followers

Latest clips

10 collected

Time under tension isn’t something you need to worry about. As long as — @seannalewanyj

52.7K1:05Time under tension isn’t something you need to worry about. As long as you’re getting in sets of around 4-5 reps or hig3.5K65109296

A successful bodybuilder is evidence that his overall approach worked — @seannalewanyj

25.1K1:20A successful bodybuilder is evidence that his overall approach worked well enough. It’s not evidence that every single e1.6K513976

If you want to give my PureForm pre-workout a try (research-backed ing — @seannalewanyj

14.8K1:21If you want to give my PureForm pre-workout a try (research-backed ingredients only, proper doses, zero fluff), visit Re540121534

I turned 40 in May, and if I could go back to being in my 20s, I hones — @seannalewanyj

23.1K0:28I turned 40 in May, and if I could go back to being in my 20s, I honestly wouldn't. Not because life can't still be grea1.6K242968

Long rest periods only matter if your sets are actually hard enough to — @seannalewanyj

113.8K1:10Long rest periods only matter if your sets are actually hard enough to require them. P.S. To get everything you need for4.8K165152389

One set per muscle per workout can produce significant gains if it's e — @seannalewanyj

57.3K1:26One set per muscle per workout can produce significant gains if it's executed with very high effort, proper technique, a3K11948245

Stop the madness. #fitness #bodybuilding #workout #gym — @seannalewanyj

144.3K1:27Stop the madness. #fitness #bodybuilding #workout #gym4.8K17688341

What if I told you... A leg press IS a squat pattern? It's the same ge — @seannalewanyj

560.9K0:23What if I told you... A leg press IS a squat pattern? It's the same general movement (knee extension + hip extension), e31.4K1.1K1.6K1.8K

When you’re hung up on chasing some arbitrary volume target, the effor — @seannalewanyj

168.6K1:23When you’re hung up on chasing some arbitrary volume target, the effort you put into each individual set often suffers w9.1K165453813

Taking your pre-workout around 30 minutes before your first working se — @seannalewanyj

47.4K0:41Taking your pre-workout around 30 minutes before your first working set is a good sweet spot. P.S. If you’re looking for2.7K5377139

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.3% ER

Aug 13Aug 24Aug 31

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 31, 2026	52,700	3,518	65	109	296	7.01%
Aug 28, 2026	25,100	1,619	51	39	76	6.81%
Aug 27, 2026	14,800	540	12	15	34	3.83%
Aug 26, 2026	23,100	1,642	24	29	68	7.34%
Aug 24, 2026	113,800	4,848	165	152	389	4.54%
Aug 21, 2026	57,300	3,036	119	48	245	5.59%
Aug 20, 2026	144,300	4,753	176	88	341	3.48%
Aug 17, 2026	560,900	31,400	1,139	1,596	1,845	6.09%
Aug 15, 2026	168,600	9,107	165	453	813	5.77%
Aug 13, 2026	47,400	2,710	53	77	139	5.99%