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@jeffnippardfitness avatar

@jeffnippardfitnessJeff Nippard

🇨🇦 Science-Based Bodybuilding Training & Nutrition Programs ⤵️

card updated Sep 2, 2026 · 9 of 10 clips with full stats · following 31 · 30,200,000 likes total

Open on TikTok ↗
Engagement7.27%normal range

Account summary

@jeffnippardfitness has 2,300,000 followers and 145 videos. Across the 10 parsed clips the average is 2,560,020 views and 160,833 likes. Engagement to views is 7.27%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.46 pp). Posts roughly 0.3 times a week. An average clip reaches 111% of the follower count.

Followers
2.3M
history is still being collected
Engagement
7.27%
+2.46 pp newer half
Average views
2.6M
median 1.9M
Likes per clip
160.8K
634 comments avg
Shares / saves
5.8K / 12.8K
0.56% of viewers save
Posting rate
0.3 / wk
reach 111% of followers

Engagement per clip

9 parsed clips · newest on the right · click a bar to open the clip peak: 10.1% ER
Jan 22Feb 17Aug 26
DateViewsLikesCommentsShares SavesER
Aug 26, 2026321,60026,900755562,4588.56%
Jun 30, 20261,400,00081,7003022,0635,2096.00%
Jun 16, 20261,300,00087,4005342,8224,9056.98%
May 24, 20264,800,000467,6003,04815,00015,70210.12%
Feb 17, 20262,400,000128,9002623,33914,6195.52%
Feb 12, 20264,800,000274,10060315,90031,7816.05%
Feb 11, 20261,000,00047,0002022,9725,3375.02%
Jan 31, 20263,700,000269,0005188,29632,9377.51%
Jan 22, 2026978,60064,9001658462,3436.74%

Profile completeness

6/6

Latest clips

10 collected
My typical day at 9% bodyfat! (All meals shown) Try my smart321.6K0:46My typical day at 9% bodyfat! (All meals shown) Try my smart nutrition app MacroFactor 2 weeks free, just use code JEFF 26.9K755562.5KThe best and worst recovery methods, ranked1.4M0:57The best and worst recovery methods, ranked81.7K3022.1K5.2KNegative vs positive: what’s more important for muscle growt1.3M0:41Negative vs positive: what’s more important for muscle growth?87.4K5342.8K4.9KI’ve been staying in my friend’s basement for the past few w4.8M0:54I’ve been staying in my friend’s basement for the past few weeks and he has a barbell and a dumbbell down there, so I’ve467.6K3K15K15.7KRanking unconventional exercises (one is S-tier!)2.4M1:18Ranking unconventional exercises (one is S-tier!)128.9K2623.3K14.6KI tested my upper pec activation at every incline (from flat4.8M0:56I tested my upper pec activation at every incline (from flat to vertical!)274.1K60315.9K31.8KHow fast should you lose weight to retain muscle mass? 1M1:06How fast should you lose weight to retain muscle mass? 47K2023K5.3KIf you lost muscle, do this first3.7M0:47If you lost muscle, do this first269K5188.3K32.9KOne of my main goals with the Muscle Lab was to make it not 978.6K0:55One of my main goals with the Muscle Lab was to make it not just a functional scientific facility, but something that ac64.9K1658462.3KHow fast should you gain weight on a bulk? (Beginner to adva4.9MHow fast should you gain weight on a bulk? (Beginner to advanced)0000

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