@jpgcoachingJPGCOACHING

Online Coach @Transparent Labs code JPG Find all of my programs here👇🏽

card updated Oct 17, 2026 · 20 clips parsed · following 631 · 163,300,000 likes total

Engagement9.42%above average

Account summary

@jpgcoaching has 3,600,000 followers and 6,477 videos. Across the 20 parsed clips the average is 86,221 views and 7,838 likes. Engagement to views is 9.42%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.79 pp). Posts roughly 2.5 times a week. An average clip reaches 2% of the follower count.

Followers

3.6M

+0 in period

Engagement

9.42%

−6.79 pp newer half

Average views

86.2K

median 22.5K

Likes per clip

7.8K

31 comments avg

Shares / saves

255 / 237

0.27% of viewers save

Posting rate

2.5 / wk

reach 2% of followers

Latest clips

20 collected

“No man has the right to be an amateur in the matter of physical train — @jpgcoaching

3.3K1:08“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without s93014

Keep the bulks lean 👍🏽 For 1:1 coaching apply in my bio Train like me! — @jpgcoaching

11.7K1:26Keep the bulks lean 👍🏽 For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Fin509111423

This is how I like to perform and set up my seated cable lat rows. You — @jpgcoaching

24K1:23This is how I like to perform and set up my seated cable lat rows. You’ll see a lot of people that like to tip forward 688219160

I’d agree with 2/3 For 1:1 coaching apply in my bio Train like me! Mak — @jpgcoaching

17.9K1:11I’d agree with 2/3 For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Find t6621339

Replying to @thomasv.jpg I got you brother For 1:1 coaching apply in m — @jpgcoaching

5K1:14Replying to @thomasv.jpg I got you brother For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 1543231

This is how you make better chest gains with the hammer strength chest — @jpgcoaching

69.8K1:09This is how you make better chest gains with the hammer strength chest press machines! For 1:1 coaching apply in my bio 2.4K2469474

Fixed it For 1:1 coaching apply in my bio Train like me! Make better g — @jpgcoaching

24.5K0:15Fixed it For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Find them in my3906223

What else would you add to this list? For 1:1 coaching apply in my bio — @jpgcoaching

2.8K1:09What else would you add to this list? For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 da65233

For 1:1 coaching apply in my bio Train like me! Make better gains. Joi — @jpgcoaching

24.2K1:18For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exer972181226

Replying to @KaluKalay For 1:1 coaching apply in my bio Train like me! — @jpgcoaching

5K1:12Replying to @KaluKalay For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Fin13522846

There are a ton of places you can get your creatine. I get mine from @ — @jpgcoaching

4.8K1:05There are a ton of places you can get your creatine. I get mine from @transparentlabs_ca because they put out evidence b25041124

Had to lock in 😭 I guess lifting is functional after all. Muay Thai an — @jpgcoaching

1.2M1:29Had to lock in 😭 I guess lifting is functional after all. Muay Thai and the tiny bit of BJJ I’ve done helped for sure. 136.7K2854.1K3.4K

Pls help For 1:1 coaching apply in my bio Train like me! Make better g — @jpgcoaching

35.3K1:04Pls help For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Find them in my 1.3K1243367

Replying to @Joosa I’m curious, how many of you guys regularly do isom — @jpgcoaching

42.7K1:15Replying to @Joosa I’m curious, how many of you guys regularly do isometrics within your training? I don’t see isometri1.6K284662

When people join my training teams, I often get asked why the volume i — @jpgcoaching

21K0:26When people join my training teams, I often get asked why the volume is so “low.” I don’t consider it low at all. If I t6745654

Low weight high reps to tone 🫠 For 1:1 coaching apply in my bio Train — @jpgcoaching

26.9K1:47Low weight high reps to tone 🫠 For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day progr787216130

My only lift of this trip so far but I’m not too concerned since every — @jpgcoaching

49.6K1:32My only lift of this trip so far but I’m not too concerned since everything I trained will at least maintain. I should b2.1K2713363

JPG x @transparentlabs_ca 🫱🏽‍🫲🏻 You guys know me, I rarely take sponso — @jpgcoaching

12.3K0:40JPG x @transparentlabs_ca 🫱🏽‍🫲🏻 You guys know me, I rarely take sponsors but you really can’t go wrong with the supps fr578878

Where my arm wrestlers at? I found this at surge fitness in the Philip — @jpgcoaching

132.8K0:34Where my arm wrestlers at? I found this at surge fitness in the Philippines! I would love one of these at my home gym. 6.5K40530206

Replying to @tib.fitness just depends on the gym culture, day and who — @jpgcoaching

10.8K1:18Replying to @tib.fitness just depends on the gym culture, day and who you’re sparring with. This was my first time sparr201439

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 11.8% ER

Aug 19Oct 4Oct 13

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 13, 2026	3,305	93	0	1	4	2.84%
Oct 13, 2026	11,700	509	11	14	23	4.56%
Oct 11, 2026	24,000	688	2	19	160	2.95%
Oct 10, 2026	17,900	662	13	3	9	3.79%
Oct 10, 2026	5,038	154	3	2	31	3.16%
Oct 7, 2026	69,800	2,444	24	69	474	3.63%
Oct 7, 2026	24,500	390	6	2	23	1.62%
Oct 5, 2026	2,753	65	2	3	3	2.54%
Oct 4, 2026	24,200	972	18	12	26	4.14%
Oct 4, 2026	5,005	135	2	28	46	3.30%
Aug 31, 2026	4,819	250	4	11	24	5.50%
Aug 30, 2026	1,200,000	136,700	285	4,112	3,411	11.76%
Aug 30, 2026	35,300	1,253	124	33	67	3.99%
Aug 30, 2026	42,700	1,610	28	46	62	3.94%
Aug 28, 2026	21,000	674	5	6	54	3.26%
Aug 28, 2026	26,900	787	21	61	30	3.23%
Aug 26, 2026	49,600	2,052	27	133	63	4.46%
Aug 25, 2026	12,300	578	8	7	8	4.82%
Aug 23, 2026	132,800	6,537	40	530	206	5.35%
Aug 19, 2026	10,800	201	4	3	9	1.93%