Low weight high reps to tone 🫠For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more! @transparentlabs_ca code JPG
3.23% ERengagement of this clip — below the author's average (9.71%)
top 60%outperforms 40% of the author's clips
18%of the author's average views
