@nicolehoskensNicole Hoskens,MS,RD

Dietitian & Fitness Expert - making food & movement fun 🥦 Life Time CTR instructor nicolehoskens@shinetalentgroup.com

card updated Oct 3, 2026 · 20 clips parsed · following 134 · 3,600,000 likes total

Engagement4.88%normal range

Account summary

@nicolehoskens has 366,800 followers and 1,999 videos. Across the 20 parsed clips the average is 68,623 views and 2,743 likes. Engagement to views is 4.88%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.72 pp). Posts roughly 0.4 times a week. An average clip reaches 19% of the follower count.

Followers

366.8K

history is still being collected

Engagement

4.88%

−1.72 pp newer half

Average views

68.6K

median 4.4K

Likes per clip

2.7K

33 comments avg

Shares / saves

573 / 2.1K

2.99% of viewers save

Posting rate

0.4 / wk

reach 19% of followers

Latest clips

20 collected

#SleepNumberPartner A day in my life as a busy mom… FT job, 2 PT jobs, — @nicolehoskens

2900:55#SleepNumberPartner A day in my life as a busy mom… FT job, 2 PT jobs, a toddler, and pregnant 😅 I always knew sleep was12302

Crispy Baked Chicken Parm 🍗🍅These were HUGE ! Each breast can easily b — @nicolehoskens

2.8K0:58Crispy Baked Chicken Parm 🍗🍅These were HUGE ! Each breast can easily be made into two servings. Ingredients • 4 chicke13411154

Should I share what I’m doing the same / what mayyyy have helped me ha — @nicolehoskens

5.5K3:00Should I share what I’m doing the same / what mayyyy have helped me have such a quick delivery? Ask any questions below 143404

Did ya know? Spaghetti squash is currently in season so grab it while — @nicolehoskens

4.3K0:12Did ya know? Spaghetti squash is currently in season so grab it while it’s on sale and let’s get to cooking without fear771218

Easssyyyyyy meal for a large group. I paired it with fiber protein Mac — @nicolehoskens

2.7K1:36Easssyyyyyy meal for a large group. I paired it with fiber protein Mac and cheese and healthy collard greens Every 3lb 881427

My family always asks me to make baked beans … way less sugar and bett — @nicolehoskens

2K1:56My family always asks me to make baked beans … way less sugar and better for you 🫘 • 1 tbsp olive oil • 1 yellow onion,881633

Fall try on at @Aritzia six months pregnant #aritzia #27weekspregnant — @nicolehoskens

2.3K0:18Fall try on at @Aritzia six months pregnant #aritzia #27weekspregnant #falltryon 53103

Everything I ate 27 weeks pregnant on a Wednesday #wieiad #27weekspreg — @nicolehoskens

2.9K2:15Everything I ate 27 weeks pregnant on a Wednesday #wieiad #27weekspregnant #dietitian 144214

What are your current pregnancy cravings? @Veggies Made Great @Hero Br — @nicolehoskens

5.2K1:34What are your current pregnancy cravings? @Veggies Made Great @Hero Bread @Nature Raised Farms #pregnancycravings #pre2134630

I did some damage @Aritzia #aritzia #aritziapsa #pregnancyoutfit — @nicolehoskens

4.4K1:49I did some damage @Aritzia #aritzia #aritziapsa #pregnancyoutfit 31521

Hope this inspires you to have fun in the kitchen. Anything can be a o — @nicolehoskens

1.4K1:52Hope this inspires you to have fun in the kitchen. Anything can be a one pot 30 min meal 🤣 I call this autumn curry orzo58116

We got ourselves a winnerrrrrr #husbandwife #healthydessert #tastetest — @nicolehoskens

4.2K0:29We got ourselves a winnerrrrrr #husbandwife #healthydessert #tastetest 1266020

Replying to @Mandy | Miles & Mom Life! Your new favorite fall sweet tr — @nicolehoskens

6.7K1:50Replying to @Mandy | Miles & Mom Life! Your new favorite fall sweet treat with some nutrtion benefits ! Caramel Apple M379663359

Recipe loading ….. need to still calculate nutritionals for yall #fall — @nicolehoskens

28.9K0:23Recipe loading ….. need to still calculate nutritionals for yall #falltreat #falldessert #dietitian 8213834306

Can’t stop making this #proteinsnack #fibersnack #easyrecipe #dietitia — @nicolehoskens

69.6K1:12Can’t stop making this #proteinsnack #fibersnack #easyrecipe #dietitian 2.9K185292.3K

I’m obsessed with teaching this sequence at CTR @Life Time . Steal thi — @nicolehoskens

1.6K1:25I’m obsessed with teaching this sequence at CTR @Life Time . Steal this sequence if you also teach on the reformer and n411011

When a boy says he had a hard workout …. But were you also making ears — @nicolehoskens

5.1K0:09When a boy says he had a hard workout …. But were you also making ears at the same time? #women #pregnantlife #workingo141223

I already had two portions of the apple berry salad today 🙃🤣💕💪 This ma — @nicolehoskens

8.5K0:36I already had two portions of the apple berry salad today 🙃🤣💕💪 This makes a HUGE batch - a lot of times I’m just eyeball320429214

We gotta stop being scared of potatoes. Every week I’ll be sharing som — @nicolehoskens

14.1K1:50We gotta stop being scared of potatoes. Every week I’ll be sharing some of my favorite potato recipes to make on your he622477465

Replying to @LadySchucks easiest healthy recipe you can prep for all w — @nicolehoskens

1.2M0:53Replying to @LadySchucks easiest healthy recipe you can prep for all week! Chop apples Add cinnamon and or apple pie 48.5K56310.7K37.2K

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER

Nov 4Oct 3Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	290	12	3	0	2	5.17%
Oct 9, 2026	2,779	134	1	11	54	5.25%
Oct 8, 2026	5,534	143	4	0	4	2.66%
Oct 7, 2026	4,349	77	1	2	18	1.84%
Oct 6, 2026	2,693	88	1	4	27	3.45%
Oct 6, 2026	1,961	88	1	6	33	4.84%
Oct 6, 2026	2,344	53	1	0	3	2.30%
Oct 5, 2026	2,894	144	2	1	4	5.08%
Oct 5, 2026	5,234	213	4	6	30	4.26%
Oct 3, 2026	4,390	31	5	2	1	0.87%
Oct 3, 2026	1,353	58	1	1	6	4.43%
Oct 2, 2026	4,203	126	6	0	20	3.14%
Oct 2, 2026	6,692	379	6	63	359	6.69%
Oct 1, 2026	28,900	821	38	34	306	3.09%
Oct 1, 2026	69,600	2,869	18	529	2,323	4.91%
Oct 1, 2026	1,586	41	1	0	11	2.65%
Sep 30, 2026	5,061	141	2	2	3	2.87%
Sep 30, 2026	8,494	320	4	29	214	4.16%
Sep 30, 2026	14,100	622	4	77	465	4.99%
Nov 4, 2025	1,200,000	48,500	563	10,700	37,212	4.98%