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@trainwithshay — TikTok avatar

@trainwithshayShay Click

St. Pete, Fl 📍 MY COOKBOOK IS OUT NOW (linked below) Fitness/Nutrition Coaching Application ⬇️

card updated Oct 19, 2026 · 12 clips parsed · following 50 · 26,000,000 likes total

Open on TikTok ↗
Engagement5.07%normal range

Account summary

@trainwithshay has 1,500,000 followers and 1,283 videos. Across the 12 parsed clips the average is 198,423 views and 9,402 likes. Engagement to views is 5.07%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.91 pp). Posts roughly 0.1 times a week. An average clip reaches 13% of the follower count.

Followers
1.5M
+0 in period
Engagement
5.07%
+0.91 pp newer half
Average views
198.4K
median 31.4K
Likes per clip
9.4K
211 comments avg
Shares / saves
453 / 1.7K
0.87% of viewers save
Posting rate
0.1 / wk
reach 13% of followers

Latest clips

12 collected
240 cals for this Dairy Queen order… and we can modify in several ways — @trainwithshay27.9K1:20240 cals for this Dairy Queen order… and we can modify in several ways. Do you want me to show you them? Comment “gimme 1.2K178732123 calories, 4 ingredients, 60 second burger sauce. Doesn’t get any ea — @trainwithshay13K0:4423 calories, 4 ingredients, 60 second burger sauce. Doesn’t get any easier! Recipe makes 19 tbs 23 cals per tbs MY COOK7221137224Don’t judge me for the dinner.. I was experimenting okay 😂 At least I’ — @trainwithshay33.2K1:44Don’t judge me for the dinner.. I was experimenting okay 😂 At least I’m staying hydrated with @Waterboy to balance it ou1.8K38147850g protein in the easiest way… I approve! ☕️ MY COOKBOOK COMES WITH U — @trainwithshay314.4K1:4050g protein in the easiest way… I approve! ☕️ MY COOKBOOK COMES WITH UNLIMITED RECIPES FOR LIFE AND IS OUT NOW! www.trai16K1212.2K7.7KComment “workout” if you want to see more videos like this one 💪 and d — @trainwithshay15.2K1:19Comment “workout” if you want to see more videos like this one 💪 and don’t forget to check out my online fitness and nut1K1335426Low cal, high protein grocery haul with full macro breakdowns 🔥 MY COO — @trainwithshay7.3K1:38Low cal, high protein grocery haul with full macro breakdowns 🔥 MY COOKBOOK IS OUT NOW! Link in bio for purchase! www.tr54712798High protein, low budget, quick and easy meals. Save this video for yo — @trainwithshay44.3K1:20High protein, low budget, quick and easy meals. Save this video for your next grocery trip! 🥳 MY COOKBOOK IS OUT NOW! Li3.6K7827221375 cals, 35g protein for this crispy/grilled chicken bowl from Chick- — @trainwithshay283.8K1:11375 cals, 35g protein for this crispy/grilled chicken bowl from Chick-fil-A 🔥🔥🔥 Download the @MenuFit.app and use code S12.4K491.3K5.4K54g protein for these two mozzarella sticks.. HELLO!! 243 cals, 27g pr — @trainwithshay29.5K2:2454g protein for these two mozzarella sticks.. HELLO!! 243 cals, 27g protein per stick! The secret to getting this INSANE1.7K19396730Hitting my protein goals with a full day of viral fast food orders, re — @trainwithshay17.8K1:06Hitting my protein goals with a full day of viral fast food orders, recovering with ease, and staying hydrated af with t1.2K837140Replying to @💜🐏🪬Annette🤘🐾💜 providing clarity for my naysayers — @trainwithshay633.3K2:42Replying to @💜🐏🪬Annette🤘🐾💜 providing clarity for my naysayers 53.3K1.9K1K4.6KMy two months postpartum mamma turned into a BEAST 🔥💪🏼 www.trainwithsh — @trainwithshay961.4K0:08My two months postpartum mamma turned into a BEAST 🔥💪🏼 www.trainwithshay.com #onlinefitnesscoach #weightlossjourneygoals19.3K224213892

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 8.9% ER
Mar 3Aug 22Sep 1

Profile completeness

5/6

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