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@makayla_thomas_fit avatar

@makayla_thomas_fitMaKayla | Food + Fitness๐Ÿ’ช๐Ÿผ๐Ÿ•

CPT | nutrition specialist COOKBOOKS + PLANS order at ๐Ÿ‘‰๐Ÿผ makaylathomas.com

card updated Sep 2, 2026 ยท 12 of 13 clips with full stats ยท following 866 ยท 65,600,000 likes total

Engagement7.61%normal range

Account summary

@makayla_thomas_fit has 5,000,000 followers and 1,544 videos. Across the 13 parsed clips the average is 565,238 views and 37,044 likes. Engagement to views is 7.61%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.19 pp). Posts roughly 0.1 times a week. An average clip reaches 11% of the follower count.

Followers
5M
history is still being collected
Engagement
7.61%
+3.19 pp newer half
Average views
565.2K
median 481.8K
Likes per clip
37K
379 comments avg
Shares / saves
4.6K / 19.4K
3.52% of viewers save
Posting rate
0.1 / wk
reach 11% of followers

Engagement per clip

12 parsed clips ยท newest on the right ยท click a bar to open the clip peak: 13.0% ER
Jan 1Aug 28Sep 1
DateViewsLikesCommentsShares SavesER
Sep 1, 202658,9003,705533532,3116.98%
Aug 31, 2026529,40050,4003676,41322,00410.80%
Aug 30, 2026466,70056,9004583,23923,39912.98%
Aug 29, 20261,100,00075,50041112,60043,4528.05%
Aug 29, 2026477,30036,7003354,98323,7328.80%
Aug 28, 2026188,90011,8001591,8359,3497.30%
Aug 26, 2026317,10024,0001892,1368,8768.30%
Aug 26, 2026481,80031,0002184,10820,8197.33%
Aug 24, 2026600,30037,6003875,36816,3137.22%
Aug 23, 2026871,30085,50043312,00050,08611.24%
May 2, 2026434,5007,4263296283,5251.93%
Jan 1, 20251,100,00024,0001,2051,3919,2812.42%

Profile completeness

6/6

Latest clips

13 collected
5 minute, 63g protein lunch prep ๐Ÿ˜‹ this one is perfect cold 58.9K0:395 minute, 63g protein lunch prep ๐Ÿ˜‹ this one is perfect cold or hot + melty!!! #mealprep #highproteinmeals #healthymeals3.7K533532.3Kif you know me you know this is my fav sammie to prep ๐Ÿคฃ๐Ÿ‘๐Ÿผ tr529.4K0:43if you know me you know this is my fav sammie to prep ๐Ÿคฃ๐Ÿ‘๐Ÿผ trust the process you will not be disappointed!!! #healthymea50.4K3676.4K22Khigh protein, high fiber meal prep (that youโ€™ll actually WAN466.7K0:56high protein, high fiber meal prep (that youโ€™ll actually WANT to eat) to keep us on track this week ๐Ÿ˜‹ #mealprep #highpr56.9K4583.2K23.4Ka FILLING, higher protein breakfast bowl you can just heat u1.1M0:57a FILLING, higher protein breakfast bowl you can just heat up + go ๐Ÿ‘๐Ÿผ #healthybreakfast #mealprep #breakfastmealprep #75.5K41112.6K43.5Koooo I love a single serve biscoff dessert ๐Ÿ™‚โ€โ†•๏ธ and this is 477.3K0:49oooo I love a single serve biscoff dessert ๐Ÿ™‚โ€โ†•๏ธ and this is IT ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ #healthydessert #lowcaloriedessert #falldesserts 36.7K3355K23.7Kepisode 1 of my soup series bc I canโ€™t WAIT for all the fall188.9K0:55episode 1 of my soup series bc I canโ€™t WAIT for all the fall recipes ๐Ÿ˜ญ channeling my inner @Liam here, this would be so11.8K1591.8K9.3Kquick midweek (no cook) lunch ๐Ÿ™Œ๐Ÿผ Iโ€™ve been loving these easy317.1K0:43quick midweek (no cook) lunch ๐Ÿ™Œ๐Ÿผ Iโ€™ve been loving these easy lunches on hot days !!!! #healthymeals #highproteinmeals #24K1892.1K8.9K10/10 no notes ๐ŸคŒ๐Ÿผ perfect quick weeknight meal (or meal prep481.8K0:5110/10 no notes ๐ŸคŒ๐Ÿผ perfect quick weeknight meal (or meal prep) ๐Ÿ”ฅ #healthymeals #healthydinner #quickmeals #mealideas #ea31K2184.1K20.8Khigh protein/fiber lunch for 3 days in less than 10 minutes 600.3K0:32high protein/fiber lunch for 3 days in less than 10 minutes ๐Ÿ‘๐Ÿผ perfect way to prep especially if you donโ€™t like eating t37.6K3875.4K16.3Kquick, easy, and straight to the point with this meal prep ๐Ÿ˜ผ871.3K1:07quick, easy, and straight to the point with this meal prep ๐Ÿ˜ผ๐Ÿ‘Š๐Ÿผ a fav when nothing else sounds good!!! #mealprep #mealid85.5K43312K50.1Kmeals you WANT to eat, WHILE crushing your goals >>> #health434.5Kmeals you WANT to eat, WHILE crushing your goals >>> #healthymeals #healthycookbook #mealprep #highprotein #mealideas 7.4K3296283.5KI got you ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿฝ #fitnessplan #workouts #weightloss   1.1MI got you ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿฝ #fitnessplan #workouts #weightloss 24K1.2K1.4K9.3KAnd itโ€™s not just about the weight. It truly feels good to F721.9KAnd itโ€™s not just about the weight. It truly feels good to FEEL GOOD. It feels good to breathe easily. It feels good to 0000

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