@simplyhealthyrdTaylor Grasso | Dietitian

dietitian teaching balanced nutrition✨ get support 👇🏼🩵

card updated Oct 3, 2026 · 13 clips parsed · following 964 · 9,300,000 likes total

Engagement10.29%above average

Account summary

@simplyhealthyrd has 468,600 followers and 2,851 videos. Across the 13 parsed clips the average is 397,967 views and 38,480 likes. Engagement to views is 10.29%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.58 pp). Posts roughly 0.1 times a week. An average clip reaches 85% of the follower count.

Followers

468.6K

+400 in period

Engagement

10.29%

−2.58 pp newer half

Average views

398K

median 18.9K

Likes per clip

38.5K

310 comments avg

Shares / saves

2.1K / 6.2K

1.55% of viewers save

Posting rate

0.1 / wk

reach 85% of followers

Latest clips

13 collected

#Ad As a registered dietitian, I’m always talking about the foods we e — @simplyhealthyrd

3080:51#Ad As a registered dietitian, I’m always talking about the foods we eat—but last month I had the opportunity to see whe17000

How I added protein: cottage cheese blended with the marinara + ground — @simplyhealthyrd

4.6K2:51How I added protein: cottage cheese blended with the marinara + ground beef (could swap for chicken, turkey, or tofu!) 3407355

@Pesche finally launches in @Hy-Vee tomorrow and I’m just really proud — @simplyhealthyrd

2.7K3:14@Pesche finally launches in @Hy-Vee tomorrow and I’m just really proud of @therealzgrasso & myself for the late nights, 1942565

Guys im genuinely scared my child is never going to sleep, like 16m of — @simplyhealthyrd

27.2K3:10Guys im genuinely scared my child is never going to sleep, like 16m of sleep deprivation will take a toll on a girl 😭😭1.1K5562251

@Skylar Toth thank you for this idea!! Just an FYI, I still love Goodl — @simplyhealthyrd

18.9K3:07@Skylar Toth thank you for this idea!! Just an FYI, I still love Goodles, but they just seem to be a little bit too much1.7K4048212

Forgot my dinner!! 2 beef and cheese tacos with refried beans and guac — @simplyhealthyrd

20.5K4:53Forgot my dinner!! 2 beef and cheese tacos with refried beans and guacamole was dinner :) Everything I ate today as a di1.6K4218106

Gap Factory fall 🍂 haul for little mister! All items 🔗 in my ShopMy un — @simplyhealthyrd

13.2K4:39Gap Factory fall 🍂 haul for little mister! All items 🔗 in my ShopMy under “Gio’s Picks” !! #gap #babygap #fallhaul #fall724531036

Weekly grocery haul!! #groceryshopping #groceryhaul #dietitian #firstt — @simplyhealthyrd

17.7K8:30Weekly grocery haul!! #groceryshopping #groceryhaul #dietitian #firsttimemom 1.2K60649

@Costco Wholesale haul on a Friday!!! #costco #costcofinds #dietitian — @simplyhealthyrd

60.4K7:35@Costco Wholesale haul on a Friday!!! #costco #costcofinds #dietitian #firsttimemom 3.8K15475475

Replying to @Shelbi Eastman @MUSH Overnight Oats is one of my fav brea — @simplyhealthyrd

7.4K3:21Replying to @Shelbi Eastman @MUSH Overnight Oats is one of my fav breakfasts! Especially their protein line, so easy to 3859930

@therealzgrasso so proud of us & @Drink Pesche this has been a LONG ti — @simplyhealthyrd

38.5K5:17@therealzgrasso so proud of us & @Drink Pesche this has been a LONG time coming and so much work, we love and appreciate2.6K169156158

Turning mac and cheese 🧀 into a balanced meal using the power 4: carbs — @simplyhealthyrd

162.2K2:42Turning mac and cheese 🧀 into a balanced meal using the power 4: carbs, protein, fat, and color! This is one of my favor11.7K2068652.2K

Add don’t subtract besties, xo your dietitian bestie who’s been there — @simplyhealthyrd

4.8M3:55Add don’t subtract besties, xo your dietitian bestie who’s been there #protein #dietitian #nutrition #exercise #womenshe474.9K2.7K26.7K76.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 10.5% ER

May 30Aug 25Sep 3

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 3, 2026	308	17	0	0	0	5.52%
Sep 1, 2026	4,559	340	7	3	55	7.68%
Aug 31, 2026	2,720	194	25	6	5	8.27%
Aug 30, 2026	27,200	1,142	556	22	51	6.32%
Aug 27, 2026	18,900	1,691	40	48	212	9.41%
Aug 27, 2026	20,500	1,589	42	18	106	8.04%
Aug 25, 2026	13,200	724	53	10	36	5.96%
Aug 23, 2026	17,700	1,196	60	6	49	7.13%
Aug 22, 2026	60,400	3,757	154	75	475	6.60%
Aug 20, 2026	7,382	385	9	9	30	5.46%
Mar 25, 2025	38,500	2,605	169	156	158	7.61%
Aug 29, 2024	162,200	11,700	206	865	2,231	7.87%
May 30, 2024	4,800,000	474,900	2,715	26,700	76,663	10.51%