How I added protein: cottage cheese blended with the marinara + ground beef (could swap

Name: How I added protein: cottage cheese blended with the marinara + ground beef (could swap for chicken, turkey
Uploaded: 2026-09-01T14:25:54+00:00
Duration: 171 s
Channel: @simplyhealthyrd
Description: TikTok video by @simplyhealthyrd: 4,559 views, 340 likes, 7 comments, 3 shares, 55 saves. Engagement 7.68%.

#easydinnerideas #healthydinner #dietitian #bloodsugarbalance

Views

4.6K

Likes

340

Comments

7

Shares

3

Saves

55

Reposts

0

7.68% ERengagement of this clip — below the author's average (10.29%)

top 85%outperforms 15% of the author's clips

1%of the author's average views

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