#bloodsugarbalance

4 clips from 1 author · 194.6K total views. Every clip opens with its own counters and comments.

Turning mac and cheese 🧀 into a balanced meal using the power 4: carbs — @simplyhealthyrd

162.2K2:42@simplyhealthyrd

Forgot my dinner!! 2 beef and cheese tacos with refried beans and guac — @simplyhealthyrd

20.5K4:53@simplyhealthyrd

Replying to @Shelbi Eastman @MUSH Overnight Oats is one of my fav brea — @simplyhealthyrd

7.4K3:21@simplyhealthyrd

How I added protein: cottage cheese blended with the marinara + ground — @simplyhealthyrd

4.6K2:51@simplyhealthyrd

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@simplyhealthyrd4 clips

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#dietitian #dietitiansoftiktok #nutrition #healthybreakfastideas #bloodsugar #healthydinner #womenshealth #wieiad