@kneesovertoesguyBen Patrick

I teach everything I know for free here, and for further help with my programs ($19 a month and up) and the equipment I make:

card updated Oct 18, 2026 · 10 clips parsed · following 19 · 6,800,000 likes total

Open on TikTok ↗

Engagement4.87%normal range

Account summary

@kneesovertoesguy has 917,900 followers and 674 videos. Across the 10 parsed clips the average is 6,461 views and 294 likes. Engagement to views is 4.87%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.91 pp). Posts roughly 3.9 times a week. An average clip reaches 1% of the follower count.

Followers

917.9K

−400 in period

Engagement

4.87%

+1.91 pp newer half

Average views

6.5K

median 3.5K

Likes per clip

294

4 comments avg

Shares / saves

17 / 72

1.12% of viewers save

Posting rate

3.9 / wk

reach 1% of followers

Latest clips

10 collected

I hope today’s education adds value to your life! I teach everything I — @kneesovertoesguy

14.9K1:40I hope today’s education adds value to your life! I teach everything I know for free here, and for further help with my 1K1187291

How to APPLY The Truth About Full Squats With Knees Over Toes This giv — @kneesovertoesguy

3.7K1:54How to APPLY The Truth About Full Squats With Knees Over Toes This gives you my best squat stuff from 16 years coaching 1487623

Their Regimen: #1. Sled or resisted treadmill - forward AND backward - — @kneesovertoesguy

2.7K0:56Their Regimen: #1. Sled or resisted treadmill - forward AND backward - was the foundation of it all. That’s how I consis64012

I teach everything I know for free here, and for further help with my — @kneesovertoesguy

3.3K2:48I teach everything I know for free here, and for further help with my ATG Basics or Pro Sports programs ($19 to $99 a mo15321054

Short Education: How to Get More Athletic! This is the data I was miss — @kneesovertoesguy

10K1:16Short Education: How to Get More Athletic! This is the data I was missing growing up, which has now allowed me to dunk f46341799

3.3K2:07I teach everything I know for free here, and for further help with my ATG Basics or Pro Sports programs ($19 to $99 a mo942119

A 1 in 100 Million Basketball Occurrence, With CONTEXT And Demo NO! De — @kneesovertoesguy

6.6K2:52A 1 in 100 Million Basketball Occurrence, With CONTEXT And Demo NO! Deep squats don’t make you good at basketball. MANY26531945

Writeup: I do just these 3 speed/jump strategies every 2 weeks. I got — @kneesovertoesguy

3.4K2:38Writeup: I do just these 3 speed/jump strategies every 2 weeks. I got my ability to dunk exclusively from basketball plu1001424

Speed Part 5 of 5: Formula Recap I’d add that only 1 person will win O — @kneesovertoesguy

2.9K1:23Speed Part 5 of 5: Formula Recap I’d add that only 1 person will win Olympic gold every 4 years, but we all have potenti50338

Speed Truth Part 4 of 5: SOLEUS (& General Lower Leg) My main message — @kneesovertoesguy

13.9K1:29Speed Truth Part 4 of 5: SOLEUS (& General Lower Leg) My main message here is that exercise isn’t a political election. 589621156

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.5% ER

Aug 10Aug 20Aug 28

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 28, 2026	14,900	1,015	11	87	291	7.47%
Aug 26, 2026	3,667	148	7	6	23	4.39%
Aug 24, 2026	2,693	64	0	1	2	2.41%
Aug 23, 2026	3,266	153	2	10	54	5.05%
Aug 20, 2026	9,969	463	4	17	99	4.86%
Aug 18, 2026	3,324	94	2	1	19	2.92%
Aug 16, 2026	6,594	265	3	19	45	4.35%
Aug 15, 2026	3,371	100	1	4	24	3.11%
Aug 13, 2026	2,929	50	3	3	8	1.91%
Aug 10, 2026	13,900	589	6	21	156	4.43%