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@kneesovertoesguy avatar

@kneesovertoesguyBen Patrick

I teach everything I know for free here, and for those who want further ATG Basics program help ($19 to 99/month) & the custom equipment I make for my coaching:

card updated Sep 3, 2026 · 9 of 10 clips with full stats · following 18 · 6,800,000 likes total

Open on TikTok ↗
Engagement4.9%normal range

Account summary

@kneesovertoesguy has 918,100 followers and 669 videos. Across the 10 parsed clips the average is 6,434 views and 310 likes. Engagement to views is 4.9%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.08 pp). Posts roughly 3.5 times a week. An average clip reaches 1% of the follower count.

Followers
918.1K
−200 in period
Engagement
4.9%
+2.08 pp newer half
Average views
6.4K
median 3.4K
Likes per clip
310
4 comments avg
Shares / saves
18 / 78
1.15% of viewers save
Posting rate
3.5 / wk
reach 1% of followers

Engagement per clip

9 parsed clips · newest on the right · click a bar to open the clip peak: 7.5% ER
Aug 10Aug 18Aug 28
DateViewsLikesCommentsShares SavesER
Aug 28, 202614,9001,01511872917.47%
Aug 24, 20262,693640122.41%
Aug 23, 20263,266153210545.05%
Aug 20, 20269,969463417994.86%
Aug 18, 20263,3249421192.92%
Aug 16, 20266,594265319454.35%
Aug 15, 20263,37110014243.11%
Aug 13, 20262,929503381.91%
Aug 10, 202613,9005896211564.43%

Profile completeness

5/6

Latest clips

10 collected
I hope today’s education adds value to your life! I teach ev14.9K1:40I hope today’s education adds value to your life! I teach everything I know for free here, and for further help with my 1K1187291Their Regimen: #1. Sled or resisted treadmill - forward AND 2.7K0:56Their Regimen: #1. Sled or resisted treadmill - forward AND backward - was the foundation of it all. That’s how I consis64012I teach everything I know for free here, and for further hel3.3K2:48I teach everything I know for free here, and for further help with my ATG Basics or Pro Sports programs ($19 to $99 a mo15321054Short Education: How to Get More Athletic! This is the data 10K1:16Short Education: How to Get More Athletic! This is the data I was missing growing up, which has now allowed me to dunk f46341799I teach everything I know for free here, and for further hel3.3K2:07I teach everything I know for free here, and for further help with my ATG Basics or Pro Sports programs ($19 to $99 a mo942119A 1 in 100 Million Basketball Occurrence, With CONTEXT And D6.6K2:52A 1 in 100 Million Basketball Occurrence, With CONTEXT And Demo NO! Deep squats don’t make you good at basketball. MANY26531945Writeup: I do just these 3 speed/jump strategies every 2 wee3.4K2:38Writeup: I do just these 3 speed/jump strategies every 2 weeks. I got my ability to dunk exclusively from basketball plu1001424Speed Part 5 of 5: Formula Recap I’d add that only 1 person 2.9K1:23Speed Part 5 of 5: Formula Recap I’d add that only 1 person will win Olympic gold every 4 years, but we all have potenti50338Speed Truth Part 4 of 5: SOLEUS (& General Lower Leg) My mai13.9K1:29Speed Truth Part 4 of 5: SOLEUS (& General Lower Leg) My main message here is that exercise isn’t a political election. 589621156How to APPLY The Truth About Full Squats With Knees Over Toe3.4KHow to APPLY The Truth About Full Squats With Knees Over Toes This gives you my best squat stuff from 16 years coaching 0000

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