@hybridcalisthenicsHybrid Calisthenics

🌱 Hampton (CPT) 🤸🏻‍♂️ Fitness | Motivation | Comedy 👇 NEW - Fitness App

card updated Oct 16, 2026 · 13 clips parsed · following 303 · 31,800,000 likes total

Engagement13.22%above average

Account summary

@hybridcalisthenics has 2,100,000 followers and 1,048 videos. Across the 13 parsed clips the average is 1,341,635 views and 174,731 likes. Engagement to views is 13.22%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.64 pp). Posts roughly 0.1 times a week. An average clip reaches 64% of the follower count.

Followers

2.1M

+0 in period

Engagement

13.22%

−4.64 pp newer half

Average views

1.3M

median 100.3K

Likes per clip

174.7K

436 comments avg

Shares / saves

2.2K / 38.8K

2.89% of viewers save

Posting rate

0.1 / wk

reach 64% of followers

Latest clips

13 collected

If you HAD to get better at pushups There's a certain point (relativel — @hybridcalisthenics

40.7K0:59If you HAD to get better at pushups There's a certain point (relatively early on) where just doing more pushups won't he3.4K15741.4K

Why is "cheating" in workout form bad? Among other reasons, it often m — @hybridcalisthenics

19.5K0:54Why is "cheating" in workout form bad? Among other reasons, it often makes the exercise easier, so we're not doing the w1.8K111195

They took away my 0.3% To be clear, I'm not disappointed in the ancest — @hybridcalisthenics

400.2K1:05They took away my 0.3% To be clear, I'm not disappointed in the ancestry itself - it shows some parts where my family ma44K2062691.6K

Explaining fitness in 3 words Some of these probably aren't the most a — @hybridcalisthenics

9.1K0:55Explaining fitness in 3 words Some of these probably aren't the most accurate 3 words I could think of. Just thought it 5586756

This pushup is easier on grass I'm not sure how many people actually f — @hybridcalisthenics

15.6K0:31This pushup is easier on grass I'm not sure how many people actually find it easier on grass or if it's just a "me thing90512663

Which wild "pullup bar" is best? I dunno. But I tried a few. Let me kn — @hybridcalisthenics

166.7K1:00Which wild "pullup bar" is best? I dunno. But I tried a few. Let me know if you have any that you like! I used to lean a5.8K1634197

Should you go for a walk after meals? I saw this as a recommendation h — @hybridcalisthenics

25K0:30Should you go for a walk after meals? I saw this as a recommendation health reasons (reducing blood sugar spikes is what1.3K6657

What's the best sitting posture? There are three answers that I know: — @hybridcalisthenics

100.3K0:50What's the best sitting posture? There are three answers that I know: 1. Varying your posture over time is now often con3.8K2318183

How thick is too thick? (for pullup bars) Common grips on exercise equ — @hybridcalisthenics

139.8K0:44How thick is too thick? (for pullup bars) Common grips on exercise equipment are about 1" to 1.5" in the US (2.5 cm to 33.2K151292

Trying sledgehammer training (not the type where you pound things) Thi — @hybridcalisthenics

24.3K1:33Trying sledgehammer training (not the type where you pound things) This is sometimes used in both physical therapy and 1.4K1313169

You CAN do pullups, my friend! (2022 Update) Don't feel embarrassed if — @hybridcalisthenics

8.2M1:00You CAN do pullups, my friend! (2022 Update) Don't feel embarrassed if you can't do #pullups yet. You can build up w1.2M1.4K6.4K237.4K

You CAN do pushups, my friend! (2022 Update) #fitnesstips #howto #lear — @hybridcalisthenics

6.2M0:59You CAN do pushups, my friend! (2022 Update) #fitnesstips #howto #learnontiktok #homeworkout #pushups773.7K2K7.2K224.8K

You CAN do deep squats, my friend! #fitness #fitnesstok #homeworkout # — @hybridcalisthenics

2.1M0:59You CAN do deep squats, my friend! #fitness #fitnesstok #homeworkout #learnontiktok #deepsquats #squats231.7K1.9K14.4K37.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 14.7% ER

Mar 8Aug 14Sep 2

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 2, 2026	40,700	3,362	15	74	1,408	8.48%
Aug 25, 2026	19,500	1,804	11	11	95	9.36%
Aug 23, 2026	400,200	44,000	206	269	1,558	11.11%
Aug 20, 2026	9,149	558	6	7	56	6.24%
Aug 18, 2026	15,600	905	12	6	63	5.92%
Aug 15, 2026	166,700	5,760	16	34	197	3.49%
Aug 14, 2026	25,000	1,270	6	6	57	5.13%
Aug 13, 2026	100,300	3,843	23	18	183	3.87%
Aug 8, 2026	139,800	3,182	15	12	92	2.30%
Aug 5, 2026	24,300	1,423	13	13	169	5.96%
Oct 7, 2022	8,200,000	1,200,000	1,439	6,378	237,441	14.73%
Jul 27, 2022	6,200,000	773,700	2,039	7,195	224,832	12.63%
Mar 8, 2022	2,100,000	231,700	1,861	14,400	37,806	11.81%