You CAN do pullups, my friend! (2022 Update) Don't feel embarrassed if you can't do #pullups yet. You can build up with easier variations! After you hit the goals, you can move on. 1.) Wall Pullups - 3 Sets of 50 2.) Horizontal Pullups (Chest Height) - 3 Sets of 30 3.) Horizontal Pullups (Hip Height) - 3 Sets of 25 4.) Jackknife Pullups - 3 Sets of 20 5.) Full Pullups #oneminutefitness #homeworkout #tiktokfit #fitnessinspiration #tiktokfitness
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