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#jiujitsuflo

10 clips from 1 author · 2.3M total views. Every clip opens with its own counters and comments.

#jiujitsuflo #jiujitsu #brazilianjiujitsu #mobilitytraining #fyp — @jiujitsuflo

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Movement drills never replace live training but they’re a great compli — @jiujitsuflo

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Back take sequence using the broom stick to maintain control vs a stan — @jiujitsuflo

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Hanging out at home today? Try this inversion drill 🤙🏼 #jiujitsuflo #j — @jiujitsuflo

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If you’re struggling with inversions in Jiu Jitsu, practice these 3 so — @jiujitsuflo

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Had a fun time competing at @majorleaguegrappling last night while rep — @jiujitsuflo

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If you train Jiu Jitsu, you’ve definitely woken up feeling stiff or ac — @jiujitsuflo

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Found this bar walking by the river today. Here are 3 exercises to pra — @jiujitsuflo

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Improve your arm drag with these 3 solo drills🔥 Each one builds on the — @jiujitsuflo

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Sunday night movement therapy “free flow” 🌊 Movement has always been m — @jiujitsuflo

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@jiujitsuflo10 clips

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#jujitsu #bjj #homeworkout #yoga #fitness #jiujitsu #fyp #mobilitytraining