tokgauge
EN
EnglishEspañolPortuguêsFrançaisDeutschItalianoBahasa IndonesiaTürkçeРусскийไทย
@jiujitsuflo — TikTok avatar

@jiujitsufloJiu Jitsu FLO

Empowering individuals through Jiu Jitsu movements, techniques & lifestyle.

card updated Nov 12, 2026 · 33 clips parsed · following 122 · 1,600,000 likes total

Open on TikTok ↗
Engagement5.29%normal range

Account summary

@jiujitsuflo has 236,500 followers and 2,553 videos. Across the 33 parsed clips the average is 213,350 views and 10,286 likes. Engagement to views is 5.29%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.33 pp). Posts roughly 0.1 times a week. An average clip reaches 90% of the follower count.

Followers
236.5K
+400 in period
Engagement
5.29%
+0.33 pp newer half
Average views
213.3K
median 793
Likes per clip
10.3K
60 comments avg
Shares / saves
935 / 1.1K
0.51% of viewers save
Posting rate
0.1 / wk
reach 90% of followers

Latest clips

33 collected
Here are 3 solo drills to improve your seated guard mobility for Jiu J — @jiujitsuflo1.4K0:25Here are 3 solo drills to improve your seated guard mobility for Jiu Jitsu. Use your hands to assist if needed, but ev711757Save and drill these x guard entries from shin to shin. These should b — @jiujitsuflo7180:39Save and drill these x guard entries from shin to shin. These should become second nature and give you multiple attacki270111I’m grateful to have a yoga practice at all times but especially when — @jiujitsuflo3731:23I’m grateful to have a yoga practice at all times but especially when injuries keep me out of Jiu Jitsu training. Today12113Long travel day calls for some movement ☀️ #jiujitsuflo #jiujitsu #mov — @jiujitsuflo5790:14Long travel day calls for some movement ☀️ #jiujitsuflo #jiujitsu #movementismedicine 22103When you’re struggling physically with a particular technique, especia — @jiujitsuflo7850:21When you’re struggling physically with a particular technique, especially when it comes to inversions, it can be helpful301283 solo drills every Jiu Jitsu white belt should know... Use these as a — @jiujitsuflo3.2K0:203 solo drills every Jiu Jitsu white belt should know... Use these as a home movement practice or warm up before training219115142Save and go through these belt assisted stretches after your next trai — @jiujitsuflo7490:41Save and go through these belt assisted stretches after your next training session. Don’t worry about time or reps, jus320010Save and share with a training partner you drill techniques with. Whet — @jiujitsuflo7930:18Save and share with a training partner you drill techniques with. Whether you wait for your opponent to peal your foot 24007Solo Drills At Home… 😂 #jiujitsuflo #jiujitsu #bjj #homeworkout — @jiujitsuflo3K0:15Solo Drills At Home… 😂 #jiujitsuflo #jiujitsu #bjj #homeworkout 20033943It’s important to have multiple options from Irimi Ashi Garami when yo — @jiujitsuflo8060:39It’s important to have multiple options from Irimi Ashi Garami when your opponent peels your foot from their hip. Here’40004Appreciate the attention to details 🙌🏼 Correction video + more from ye — @jiujitsuflo3291:10Appreciate the attention to details 🙌🏼 Correction video + more from yesterday’s video with @maxrga 🫡 Learn, drill, teach15011Arm drag to single leg 💥 Learn, drill, teach, learn more, drill more, — @jiujitsuflo6810:24Arm drag to single leg 💥 Learn, drill, teach, learn more, drill more, teach more. Technique showed to me by @maxrga 🫡 I28004No Gi X Pass - Solo & Partner Drill. Save and practice this solo drill — @jiujitsuflo8580:16No Gi X Pass - Solo & Partner Drill. Save and practice this solo drill to build the body coordination and foot work for 340114If you’re a Jiu Jitsu instructor that uses line drills during warm ups — @jiujitsuflo7730:32If you’re a Jiu Jitsu instructor that uses line drills during warm ups, add this Flo into your routine. (Written Breakdo28016Improve your balance and flexibility with this Jiu Jitsu Flo 🌊 The com — @jiujitsuflo7540:26Improve your balance and flexibility with this Jiu Jitsu Flo 🌊 The combination of Jiu Jitsu and yoga provides the perfec420118In need of a good hotel workout? Give this a try 💪🏼 If you’re a Jiu Ji — @jiujitsuflo3370:29In need of a good hotel workout? Give this a try 💪🏼 If you’re a Jiu Jitsu athlete looking for an amazing online coach, r5011Yoga flow with @sofiahuston.etc 🌊💙 #jiujitsuflo #yoga — @jiujitsuflo3340:25Yoga flow with @sofiahuston.etc 🌊💙 #jiujitsuflo #yoga 8000@caden.natale wrestling highlights from yesterday’s quintet tournament — @jiujitsuflo6910:51@caden.natale wrestling highlights from yesterday’s quintet tournament at @10thplanet_sacramento Give Caden a follow if16001Throwback to my time in Tokyo and visiting @imanarijiujitsu gym 🙌🏼 #ji — @jiujitsuflo1.3K0:12Throwback to my time in Tokyo and visiting @imanarijiujitsu gym 🙌🏼 #jiujitsuflo #jiujitsu #judo39019Save and practice these bodyweight exercises to improve your movement — @jiujitsuflo2.8K0:32Save and practice these bodyweight exercises to improve your movement skills for top closed guard in Jiu Jitsu. 1) Stand14121168Movement drills never replace live training but they’re a great compli — @jiujitsuflo10.7K0:21Movement drills never replace live training but they’re a great compliment. When practicing a Jiu Jitsu based movement,22823280Sunday night movement therapy “free flow” 🌊 Movement has always been m — @jiujitsuflo5201:01Sunday night movement therapy “free flow” 🌊 Movement has always been my form of therapy. It’s how I best express myself.390010Hanging out at home today? Try this inversion drill 🤙🏼 #jiujitsuflo #j — @jiujitsuflo1.5K0:13Hanging out at home today? Try this inversion drill 🤙🏼 #jiujitsuflo #jujitsu #homeworkout #fitness 671128Grateful 🙏🏼 — @jiujitsuflo7170:21Grateful 🙏🏼 25001If you’re struggling with inversions in Jiu Jitsu, practice these 3 so — @jiujitsuflo1.2K0:32If you’re struggling with inversions in Jiu Jitsu, practice these 3 solo drills 🤙🏼 1) Quarter inversion roll. 2) Butterf490026Found this bar walking by the river today. Here are 3 exercises to pra — @jiujitsuflo6860:30Found this bar walking by the river today. Here are 3 exercises to practice next time you come across a high bar 😎 1) T25042If you train Jiu Jitsu, you’ve definitely woken up feeling stiff or ac — @jiujitsuflo8920:44If you train Jiu Jitsu, you’ve definitely woken up feeling stiff or achy from the previous day/night training. Next tim580129Improve your arm drag with these 3 solo drills🔥 Each one builds on the — @jiujitsuflo6470:27Improve your arm drag with these 3 solo drills🔥 Each one builds on the next and focuses on being able to wrestle up effi390113Had a fun time competing at @majorleaguegrappling last night while rep — @jiujitsuflo9780:47Had a fun time competing at @majorleaguegrappling last night while representing @offmatteofficial Another awesome event24000Back take sequence using the broom stick to maintain control vs a stan — @jiujitsuflo1.5K0:39Back take sequence using the broom stick to maintain control vs a standing opponent. #jiujitsuflo #jujitsu #bjj 55004#jiujitsuflo #jiujitsu #brazilianjiujitsu #mobilitytraining #fyp — @jiujitsuflo2.3M0:07#jiujitsuflo #jiujitsu #brazilianjiujitsu #mobilitytraining #fyp 107K3334.2K14.3K#jiujitsu #jiujitsutiktok #bjjtiktok #fyp #mobilitytraining — @jiujitsuflo3.1M0:37#jiujitsu #jiujitsutiktok #bjjtiktok #fyp #mobilitytraining186K1.5K25.2K17.2K#jiujitsu #jiujitsugrappling #brazilianjiujitsu #foryou — @jiujitsuflo1.6M0:12#jiujitsu #jiujitsugrappling #brazilianjiujitsu #foryou44.8K1041.4K3.4K

Engagement per clip

33 parsed clips · newest on the right · click a bar to open the clip peak: 8.1% ER
Jan 1Oct 5Oct 31

Profile completeness

5/6

Frequently asked

How many followers does @jiujitsuflo have?

236,500 followers as of Nov 12, 2026.

How many videos does @jiujitsuflo have?

2,553 videos; 33 of them have been parsed with full statistics.

What is the engagement rate of @jiujitsuflo?

5.29% of views turn into likes, comments and shares across 33 parsed clips.

What is the average number of views per clip?

213,350 views, median 793.

Profiles with similar statistics

by followers, reach and engagement
@stas_i_kak_prosto — TikTok avatar@stas_i_kak_prosto236.6K followersER 5.96%avg views 260.6K@9zteam — TikTok avatar@9zteam236.5K followersER 9.05%avg views 175K@cst0009 — TikTok avatar@cst0009236.5K followersER 7.73%avg views 233.2K@pau.glezs — TikTok avatar@pau.glezs236.6K followersER 6.58%avg views 292.2K@show_de_r10 — TikTok avatar@show_de_r10236.6K followersER 6.63%avg views 262K@addictiveanna — TikTok avatar@addictiveanna236.5K followersER 5.36%avg views 109.3K@recycldstardust — TikTok avatar@recycldstardust236.6K followersER 15.51%avg views 216.5K@nailsby.leni — TikTok avatar@nailsby.leni236.6K followersER 13.51%avg views 247.9K

Profiles with a similar audience

followed by the same people
@jiu.jitsu.lifestyle — TikTok avatar@jiu.jitsu.lifestyle258.1K followersER 4.06%avg views 75K2 shared followers

Trending now

views on clips from the past two weeks
@nataliireynoldss — TikTok avatar@nataliireynoldss12.7M followersER 9.77%avg views 11.9M281.8M fresh views@artthuroficial_ — TikTok avatar@artthuroficial_22.3M followersER 9.51%avg views 6.7M274.5M fresh views@alencarzaoficial — TikTok avatar@alencarzaoficial20.5M followersER 12.08%avg views 8.2M239M fresh views@carlhoos_ — TikTok avatar@carlhoos_22.8M followersER 17.46%avg views 3.7M154.1M fresh views@jisoo — TikTok avatar@jisoo16.8M followersER 17.55%avg views 12.6M150.7M fresh views@win.william_official — TikTok avatar@win.william_official32.8M followersER 9.83%avg views 5.9M142.1M fresh views@moncluscarol — TikTok avatar@moncluscarol22.9M followersER 14.22%avg views 4.8M141.5M fresh views@attahalilintar — TikTok avatar@attahalilintar25.7M followersER 5.46%avg views 2.6M136.9M fresh views