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#jiujitsuflo

30 clips from 1 author · 2.3M total views. Every clip opens with its own counters and comments.

#jiujitsuflo #jiujitsu #brazilianjiujitsu #mobilitytraining #fyp — @jiujitsuflo2.3M0:07@jiujitsufloMovement drills never replace live training but they’re a great compli — @jiujitsuflo10.7K0:21@jiujitsuflo3 solo drills every Jiu Jitsu white belt should know... Use these as a — @jiujitsuflo3.2K0:20@jiujitsufloSolo Drills At Home… 😂 #jiujitsuflo #jiujitsu #bjj #homeworkout — @jiujitsuflo3K0:15@jiujitsufloSave and practice these bodyweight exercises to improve your movement — @jiujitsuflo2.8K0:32@jiujitsufloBack take sequence using the broom stick to maintain control vs a stan — @jiujitsuflo1.5K0:39@jiujitsufloHanging out at home today? Try this inversion drill 🤙🏼 #jiujitsuflo #j — @jiujitsuflo1.5K0:13@jiujitsufloHere are 3 solo drills to improve your seated guard mobility for Jiu J — @jiujitsuflo1.4K0:25@jiujitsufloThrowback to my time in Tokyo and visiting @imanarijiujitsu gym 🙌🏼 #ji — @jiujitsuflo1.3K0:12@jiujitsufloIf you’re struggling with inversions in Jiu Jitsu, practice these 3 so — @jiujitsuflo1.2K0:32@jiujitsufloHad a fun time competing at @majorleaguegrappling last night while rep — @jiujitsuflo9780:47@jiujitsufloIf you train Jiu Jitsu, you’ve definitely woken up feeling stiff or ac — @jiujitsuflo8920:44@jiujitsufloNo Gi X Pass - Solo & Partner Drill. Save and practice this solo drill — @jiujitsuflo8580:16@jiujitsufloIt’s important to have multiple options from Irimi Ashi Garami when yo — @jiujitsuflo8060:39@jiujitsufloSave and share with a training partner you drill techniques with. Whet — @jiujitsuflo7930:18@jiujitsufloWhen you’re struggling physically with a particular technique, especia — @jiujitsuflo7850:21@jiujitsufloIf you’re a Jiu Jitsu instructor that uses line drills during warm ups — @jiujitsuflo7730:32@jiujitsufloImprove your balance and flexibility with this Jiu Jitsu Flo 🌊 The com — @jiujitsuflo7540:26@jiujitsufloSave and go through these belt assisted stretches after your next trai — @jiujitsuflo7490:41@jiujitsufloSave and drill these x guard entries from shin to shin. These should b — @jiujitsuflo7180:39@jiujitsuflo@caden.natale wrestling highlights from yesterday’s quintet tournament — @jiujitsuflo6910:51@jiujitsufloFound this bar walking by the river today. Here are 3 exercises to pra — @jiujitsuflo6860:30@jiujitsufloArm drag to single leg 💥 Learn, drill, teach, learn more, drill more, — @jiujitsuflo6810:24@jiujitsufloImprove your arm drag with these 3 solo drills🔥 Each one builds on the — @jiujitsuflo6470:27@jiujitsufloLong travel day calls for some movement ☀️ #jiujitsuflo #jiujitsu #mov — @jiujitsuflo5790:14@jiujitsufloSunday night movement therapy “free flow” 🌊 Movement has always been m — @jiujitsuflo5201:01@jiujitsufloI’m grateful to have a yoga practice at all times but especially when — @jiujitsuflo3731:23@jiujitsufloIn need of a good hotel workout? Give this a try 💪🏼 If you’re a Jiu Ji — @jiujitsuflo3370:29@jiujitsufloYoga flow with @sofiahuston.etc 🌊💙 #jiujitsuflo #yoga — @jiujitsuflo3340:25@jiujitsufloAppreciate the attention to details 🙌🏼 Correction video + more from ye — @jiujitsuflo3291:10@jiujitsuflo

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@jiujitsuflo — TikTok avatar@jiujitsuflo30 clips

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#jiujitsu#bjj#jujitsu#homeworkout#yoga#fitness#wrestling#movementismedicine