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#functionalfitness

19 clips from 8 authors · 1.2M total views. Every clip opens with its own counters and comments.

Your body’s been trying to speak to you. This is how you listen. 🌊☀️🔥 — @staceyervinjr1M0:48@staceyervinjrFunctional upper body workout 💫🤭 focusing on some power & tempo - save — @daileylifts90.9K0:34@daileyliftsIf you have any questions like what weight to start with or what a ful — @trevorsinstinct23K1:51@trevorsinstinctBE CHIC!🫵 Low-impact doesn’t mean low-intensity. By leveraging gravity — @trxtraining12.5K0:06@trxtrainingWhat weight should you start with? Click the link in my bio for my FRE — @trevorsinstinct11.8K1:46@trevorsinstinct‼️DO NOT COMMENT PRIMAL‼️ If you want to get in the best shape of your — @trevorsinstinct10.2K1:20@trevorsinstinct‼️DO NOT COMMENT GUIDE‼️ I'm using two 24kg here btw. And if you want — @trevorsinstinct8.9K0:57@trevorsinstinct20 Minute AMRAP - Upper Body - 1 Kettlebell As many rounds as possible — @rachelrockks8.2K2:06@rachelrockksKneeling Upper Body AMRAP 🔥 Chop to Halo - 8 reps each side Around the — @rachelrockks4.5K1:52@rachelrockks30 Minute Hip & Glute Focused Strength and Mobility Routine 4 rounds - — @rachelrockks4K2:46@rachelrockksPUSH UP GAUNTLET 🔱 Full-body. Functional. No excuses. This Spartan pus — @malcolmsolomon13.3K0:39@malcolmsolomon1Walking backward might feel a little unusual at first, but that’s exac — @justin_agustin2.5K0:17@justin_agustin🔥 FULL BODY DUMBBELL + BAND WORK BURNER 🔥 No shortcuts. No excuses. Ju — @malcolmsolomon12.3K0:25@malcolmsolomon1At 57, Stephanie says she's more toned—and her glutes are stronger and — @pvolve1.7K0:10@pvolve💥 FULL BODY FUNCTIONAL DUMBBELL WORKOUT 💥 No fancy equipment. No excus — @malcolmsolomon11.6K0:36@malcolmsolomon1Jackie shares why she uses PVOLVE and how it has changed her body 💙 #p — @pvolve1.2K1:23@pvolve@fionncamp takes us along with her to a PVOLVE class at our Nashville — @pvolve7130:25@pvolveEnter the Quickie Challenge: complete 5 workouts by August 31 to unloc — @pvolve5720:11@pvolve“I feel like it’ll be pretty easy” are very famous last words from men — @pvolve5031:29@pvolve

Top authors

@staceyervinjr — TikTok avatar@staceyervinjr1 clip@daileylifts — TikTok avatar@daileylifts1 clip@trevorsinstinct — TikTok avatar@trevorsinstinct4 clips@rachelrockks — TikTok avatar@rachelrockks3 clips@trxtraining — TikTok avatar@trxtraining1 clip@malcolmsolomon1 — TikTok avatar@malcolmsolomon13 clips@pvolve — TikTok avatar@pvolve5 clips@justin_agustin — TikTok avatar@justin_agustin1 clip

Related tags

#workout#pvolve#fitnessmotivation#kettlebell#clinicallyproven#spartanlevelfitness#fitness#upperbody