#upperglutes

2 clips from 2 authors · 5.9M total views. Every clip opens with its own counters and comments.

Replying to @_d_nisse how to build a shelf 👀🤝🏼 (upper glute growth) th — @lindseyburt

5.9M3:02@lindseyburt

you need these exercises in your workout routine if you’re wanting to — @makaylaanisa

18.7K0:14@makaylaanisa

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#glutemaximus #glutegains #glutemedius #fitness #fitnesscoach #gymprogress #shelfglutes #workoutinspiration