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#swimtechnique

16 clips from 4 authors · 10.4M total views. Every clip opens with its own counters and comments.

For a smoother freestyle stroke and an easier breath, let your arm han — @myswimpro5.4M0:06@myswimproBefore learning strokes, every swimmer should master the glide 🏊‍♂️ Gl — @fitnesschampsaquatics1.9M0:45@fitnesschampsaquaticsYour recovery shouldn’t tire your shoulders. Your recovery is the part — @celiayourswimcoach1.4M0:12@celiayourswimcoachYour feet might be the reason you’re not moving forward when you swim  — @fitnesschampsaquatics957.5K0:40@fitnesschampsaquaticsWhere your arm goes when you reach forward has a direct impact on your — @celiayourswimcoach266.4K@celiayourswimcoachHow far are you actually reaching in freestyle? ❌ On the left, the arm — @celiayourswimcoach226.4K0:07@celiayourswimcoachIf swimming feels harder than it should, chances are you need to work  — @celiayourswimcoach72.5K@celiayourswimcoachWhen you breathe to the side, keep your head aligned with your body ❌  — @celiayourswimcoach44.2K@celiayourswimcoachStop turning your body before you push off the wall on your flip turns — @myswimpro31.6K0:28@myswimproYour push-off can either preserve your speed or kill it. ❌ Push toward — @celiayourswimcoach25.8K0:06@celiayourswimcoachEn tu próxima sesión: Siente si tu rotación nace desde el core Control — @shibromx12.4K0:42@shibromxDOLPHIN KICK IS A FULL-BODY MOVEMENT Your dolphin kick should involve  — @celiayourswimcoach10.7K@celiayourswimcoachThe secret to a world-record freestyle starts before you even begin yo — @myswimpro10.5K0:30@myswimproOne of the most important details in your freestyle catch : push the w — @celiayourswimcoach6.7K0:17@celiayourswimcoachMost swimmers waste years doing the exact same laps, wondering why the — @myswimpro2.5K0:25@myswimproIf you feel like you are swallowing half the pool just to get a breath — @myswimpro2.1K0:25@myswimpro

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