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#swimfaster

6 clips from 2 authors · 10.5M total views. Every clip opens with its own counters and comments.

This drill forces you to understand the exact path your arm should fol — @celiayourswimcoach10M0:11@celiayourswimcoachWhere your arm goes when you reach forward has a direct impact on your — @celiayourswimcoach266.4K@celiayourswimcoachOPEN TURN : STAY LOW Every inch you lift yourself out of the water is  — @celiayourswimcoach89.9K@celiayourswimcoachIf swimming feels harder than it should, chances are you need to work  — @celiayourswimcoach72.5K@celiayourswimcoachUNLOCK FREE SPEED WITH YOUR PUSH-OFF Your push-off is one of the faste — @celiayourswimcoach25.4K@celiayourswimcoachOne of the most common mistakes in freestyle is letting your hand poin — @swimgym_com5.3K0:16@swimgym_com

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