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#swimlesson

10 clips from 3 authors · 12.1M total views. Every clip opens with its own counters and comments.

Frustrated with your lack of progress in the pool? Don’t underestimate — @swimgym_com8.6M0:48@swimgym_comOne of the main drivers of a high and streamlined body position is a s — @swimgym_com3M0:12@swimgym_comKeeping your head properly tucked while swimming is essential to maint — @celiayourswimcoach99.8K@celiayourswimcoachOPEN TURN : STAY LOW Every inch you lift yourself out of the water is  — @celiayourswimcoach89.9K@celiayourswimcoachIf swimming feels harder than it should, chances are you need to work  — @celiayourswimcoach72.5K@celiayourswimcoachTHE GOAL IS SWIM LESSONS FOR AS MANY PEOPLE AS POSSIBLE! We do not gat — @superheroswimacademy71.1K2:48@superheroswimacademyLEARN TO DIVE IN 5 STEPS ✅ → STEP 1 : Start at the edge of the pool, s — @celiayourswimcoach54K@celiayourswimcoachWhen you breathe to the side, keep your head aligned with your body ❌  — @celiayourswimcoach44.2K@celiayourswimcoachDOLPHIN KICK IS A FULL-BODY MOVEMENT Your dolphin kick should involve  — @celiayourswimcoach10.7K@celiayourswimcoachYour head position affects your entire body position in the water ❌ He — @celiayourswimcoach9.3K@celiayourswimcoach

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