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#strongisthenewskinny

8 clips from 2 authors · 1.1M total views. Every clip opens with its own counters and comments.

Colo de mãe 😅💪🏾. #fitness #workout #gym #bodybuilding #fit #fitfam #gi — @eualessandraalves21.1M0:15@eualessandraalves2🎯 Drop Belly Fat & Get Strong — 40% OFF Full Coaching STRONG IS THE NE — @max_effort1018.9K0:18@max_effort101We all know the story bro.. 😭🤣 #fitover40 #muscleismedicine #strongist — @max_effort1011.1K0:08@max_effort101Spit facts! Squating is superior for n every way!!! If you’re going to — @max_effort1018780:43@max_effort101Pre exhaust a smaller muscle, force it to work with a compound! Potent — @max_effort1017570:58@max_effort101Actually feel the muscles your trying to train! Leading to better form — @max_effort1017261:09@max_effort101Real progress comes from showing up.. After that, it’s about how often — @max_effort1017150:07@max_effort101Higher reps are superior for a toned body? Most people want a toned bo — @max_effort1016870:31@max_effort101

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@eualessandraalves2 — TikTok avatar@eualessandraalves21 clip@max_effort101 — TikTok avatar@max_effort1017 clips

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#fitover40#buildmuscle#workout#fitmomjourney#homeworkouts#strongfit#powerlifting#legpress