@max_effort101Coach Travis

💥For 30+ lifters sick of BS. Real fat loss. Real strength 👇🏽Book In Below👇🏽

card updated Sep 28, 2026 · 13 clips parsed · following 470 · 722,600 likes total

Engagement1.89%below typical

Account summary

@max_effort101 has 95,000 followers and 1,394 videos. Across the 13 parsed clips the average is 8,429 views and 152 likes. Engagement to views is 1.89%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.04 pp). Posts roughly 0.1 times a week. An average clip reaches 9% of the follower count.

Followers

95K

−100 in period

Engagement

1.89%

+1.04 pp newer half

Average views

8.4K

median 757

Likes per clip

152

2 comments avg

Shares / saves

5 / 13

0.16% of viewers save

Posting rate

0.1 / wk

reach 9% of followers

Latest clips

13 collected

Calorie deficits work! ✅ calorie deficits don’t work 🛑 Conflicting mes — @max_effort101

6521:43Calorie deficits work! ✅ calorie deficits don’t work 🛑 Conflicting messages need to follow science! Anything you see or9100

Bat wings be gone! In less time! Muscle must be built! Stop trying to — @max_effort101

9940:54Bat wings be gone! In less time! Muscle must be built! Stop trying to lose fat with crazy diets and tons of cardio! Pu441216

Actually feel the muscles your trying to train! Leading to better form — @max_effort101

7261:09Actually feel the muscles your trying to train! Leading to better form technique and long term potential for growth and27001

Pre exhaust a smaller muscle, force it to work with a compound! Potent — @max_effort101

7570:58Pre exhaust a smaller muscle, force it to work with a compound! Potentiation iykyk I’ve used this strategy a lot over t24028

Real progress comes from showing up.. After that, it’s about how often — @max_effort101

7150:07Real progress comes from showing up.. After that, it’s about how often you do.. After that, it’s about progression.. The13000

Higher reps are superior for a toned body? Most people want a toned bo — @max_effort101

6870:31Higher reps are superior for a toned body? Most people want a toned body.. right? Perfect.. that just means you need mo8001

Calorie deficits work.. that’s a fact !! They do not work if you’re no — @max_effort101

7080:59Calorie deficits work.. that’s a fact !! They do not work if you’re not in one.. that’s a fact !! Most people even peop14011

You’re lazy for one, and you’re not educated! If that rattles you, we’ — @max_effort101

7130:46You’re lazy for one, and you’re not educated! If that rattles you, we’re all n to something! Don’t runs or ignore the 17200

Spit facts! Squating is superior for n every way!!! If you’re going to — @max_effort101

8780:43Spit facts! Squating is superior for n every way!!! If you’re going to cry in the comments At least tell me why? And no37001

We all know the story bro.. 😭🤣 #fitover40 #muscleismedicine #strongist — @max_effort101

1.1K0:08We all know the story bro.. 😭🤣 #fitover40 #muscleismedicine #strongisthenewskinny #backintheday 19000

🎯 Drop Belly Fat & Get Strong — 40% OFF Full Coaching STRONG IS THE NE — @max_effort101

8.9K0:18🎯 Drop Belly Fat & Get Strong — 40% OFF Full Coaching STRONG IS THE NEW SKINNY 💪 This program is designed to help you sc845121121

I hurt my hand 😣 And are made in the gym like any other muscle !✅ Trai — @max_effort101

3.8K0:58I hurt my hand 😣 And are made in the gym like any other muscle !✅ Train them hard, progressively overload them.✅ 6-9 set169114109

True story! 👊🏽 #strong #agegracefully #consistency #fup — @max_effort101

89K0:05True story! 👊🏽 #strong #agegracefully #consistency #fup 75554017

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.7% ER

Oct 25Jul 30Aug 27

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 27, 2026	652	9	1	0	0	1.53%
Aug 19, 2026	994	44	1	2	16	4.73%
Aug 12, 2026	726	27	0	0	1	3.72%
Aug 11, 2026	757	24	0	2	8	3.43%
Aug 4, 2026	715	13	0	0	0	1.82%
Jul 31, 2026	687	8	0	0	1	1.16%
Jul 30, 2026	708	14	0	1	1	2.12%
Jul 28, 2026	713	17	2	0	0	2.66%
Jul 26, 2026	878	37	0	0	1	4.21%
Jul 24, 2026	1,057	19	0	0	0	1.80%
Jun 25, 2025	8,926	845	12	11	21	9.72%
Jun 11, 2025	3,768	169	1	14	109	4.88%
Oct 25, 2024	89,000	755	5	40	17	0.90%