Calorie deficits work! ✅ calorie deficits don’t work 🛑 Conflicting messages need to

Name: Calorie deficits work! ✅ calorie deficits don’t work 🛑 Conflicting messages need to follow science! Anything
Uploaded: 2026-08-27T20:45:02+00:00
Duration: 103 s
Channel: @max_effort101
Description: TikTok video by @max_effort101: 652 views, 9 likes, 1 comments, 0 shares, 0 saves. Engagement 1.53%.

#weightloss #strengthtraining #buildmuscleburnfat

Views

652

Likes

9

Comments

1

Shares

0

Saves

0

Reposts

0

1.53% ERengagement of this clip — below the author's average (1.89%)

top 100%outperforms 0% of the author's clips

8%of the author's average views

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