EN

#stabilitytraining

6 clips from 4 authors · 7.4K total views. Every clip opens with its own counters and comments.

My client came to me not knowing where to start with building stabilit — @kweenkathy

1.7K@kweenkathy

by moving constantly and variably, you’re forcing your base to learn h — @daisyfoko

🖤#hypermobile #hypermobility #posturealignment #stabilitytraining #agi — @kweenkathy

1.4K0:13@kweenkathy

When you train with intention, you activate the deeper stabilizing mus — @cromartie_fitness

1.2K0:55@cromartie_fitness

Focus #abwheel #bosuball #focus #stabilitytraining — @lamainethetrain

9640:10@lamainethetrain

I wish someone taught me what proper posture was when lifting because — @kweenkathy

7432:12@kweenkathy

Top authors

@kweenkathy3 clips @daisyfoko — TikTok avatar

@daisyfoko1 clip @cromartie_fitness — TikTok avatar

@cromartie_fitness1 clip @lamainethetrain — TikTok avatar

@lamainethetrain1 clip

Related tags

#hypermobility #posturecorrection #cromartiefitness #aginggracefully #focus #stability #bosuball #abwheel