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#runningnutrition

3 clips from 2 authors · 10.3K total views. Every clip opens with its own counters and comments.

Your post-run shake isn't wrong, it's just not doing the job you think — @ssecc

I didn’t think I'd be agreeing with China on this 👀 Last October, Chin — @ssecc

I feel like the only nutrition I ever talk about is for strength and b — @lauren_kanski

1.7K1:48@lauren_kanski

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@ssecc2 clips @lauren_kanski — TikTok avatar

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#marathontraining #sportsnutrition #endurancerunning #tcsnycmarathontraining #nycmarathon #evidencebased #runner #nutritionmyths