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#regulationskills

3 clips from 2 authors · 10.4K total views. Every clip opens with its own counters and comments.

We hear the term “self regulate” often, but sometimes we dont know HOW — @meganthomaslpc

8K0:15@meganthomaslpc

Its been a moment since I’ve posted here. I’ve been attending to mysel — @meganthomaslpc

2K0:13@meganthomaslpc

is anyone else like this?¿ #mentalhealth #nervoussystemhealing #overth — @sarahlaux

4121:15@sarahlaux

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@meganthomaslpc2 clips @sarahlaux — TikTok avatar

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#somatictherapy #somatictherapist #nervoussystemregulation #nervoussystemhealing #embodiment #selfregulation #therapytiktok #mindbodyconnection