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#somatictherapist

13 clips from 2 authors · 1.4M total views. Every clip opens with its own counters and comments.

The key to letting out your anger is to go slowly and really sense int — @meganthomaslpc1.2M0:31@meganthomaslpcAnother sound by @isabellakensington13 that I couldn’t resist making a — @meganthomaslpc168K0:15@meganthomaslpcBe gentle and stay curious. Play with your hand placement and amount o — @meganthomaslpc36.9K0:15@meganthomaslpcWe hear the term “self regulate” often, but sometimes we dont know HOW — @meganthomaslpc8K0:15@meganthomaslpcWant a flexible nervous system? Curiosity is key! Next time you have a — @meganthomaslpc4.8K0:15@meganthomaslpcJust a reminder to be gentle with yourselves. If you’re on this side o — @meganthomaslpc3.4K0:18@meganthomaslpcTake a deep breath with me and notice your body’s ease. Soak it in. No — @meganthomaslpc2.8K0:15@meganthomaslpcSometimes folks panic when they dont have a great sensation vocabulary — @meganthomaslpc2.7K0:06@meganthomaslpcSharing some of my glimmers from this week and hoping to encourage you — @meganthomaslpc2.5K0:31@meganthomaslpcIt can be tough to notice the incremental changes on a trauma healing — @meganthomaslpc2.3K0:15@meganthomaslpcIts been a moment since I’ve posted here. I’ve been attending to mysel — @meganthomaslpc2K0:13@meganthomaslpcThis community has taught me so much. Thank you for being here. #somat — @meganthomaslpc1.6K0:15@meganthomaslpcWhere do you feel tension in your body? Let me know if you want me to — @jennifergracehealingarts1.2K7:11@jennifergracehealingarts

Top authors

@meganthomaslpc — TikTok avatar@meganthomaslpc12 clips@jennifergracehealingarts — TikTok avatar@jennifergracehealingarts1 clip

Related tags

#somatictherapy#therapytok#nervoussystemregulation#nervoussystemhealing#traumatok#embodiment#somatichealing#therapytiktok