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#pullupprogression

4 clips from 4 authors · 7.7M total views. Every clip opens with its own counters and comments.

Replying to @chetharajapaksha22 This is how you can get started with p — @legendaley

7.7M0:31@legendaley

RÜCKENMUSKULATUR als Beginner aufbauen so gehts: 👇🏼 1️⃣ RUDER VARIANTE — @herrgoku

10.1K0:52@herrgoku

Muscle-ups look impossible until you break them down into 6 levels. He — @calisthenics.lifestyle

3.5K@calisthenics.lifestyle

👉🏼I was not just one day able to do this — it was a process. A consist — @kjweatherspoon

1.5K0:07@kjweatherspoon

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Related tags

#pullups #calisthenics #muscleup #pullup #pulluptraining #deadhang #backworkout #deadhanghold