@kjweatherspoonKJ Weatherspoon

📝Quick Fitness Tips 👉 Let’s build Muscle/ Burn fat 👇Online Training👇

card updated Sep 21, 2026 · 13 clips parsed · following 394 · 831,900 likes total

Engagement6.44%normal range

Account summary

@kjweatherspoon has 126,500 followers and 251 videos. Across the 13 parsed clips the average is 274,759 views and 15,822 likes. Engagement to views is 6.44%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.77 pp). An average clip reaches 217% of the follower count.

Followers

126.5K

history is still being collected

Engagement

6.44%

−4.77 pp newer half

Average views

274.8K

median 1.5K

Likes per clip

15.8K

49 comments avg

Shares / saves

1.8K / 1.3K

0.49% of viewers save

Posting rate

—

reach 217% of followers

Latest clips

13 collected

It’s not easy but it’s simple and you can do it too if you have a long — @kjweatherspoon

4980:41It’s not easy but it’s simple and you can do it too if you have a long term outlook and a solid plan to get ya there. If11111

Most people never build an impressive back because they ruin their cab — @kjweatherspoon

8200:32Most people never build an impressive back because they ruin their cable rows without even realizing it. They keep their19001

💡 Doesn’t matter your level, whether you need to do assisted variation — @kjweatherspoon

1.3K0:05💡 Doesn’t matter your level, whether you need to do assisted variations of these things or even weighted. Most people tr17300

👉🏼 Train back and biceps with me 💪🏼 Let’s get in, get after it and get — @kjweatherspoon

5050:15👉🏼 Train back and biceps with me 💪🏼 Let’s get in, get after it and get tf out! Workout should take just under an hour. 12001

Wide grip or close grip… which cable row are you doing? 🤔 Both are gre — @kjweatherspoon

1.6K0:11Wide grip or close grip… which cable row are you doing? 🤔 Both are great — but they hit your back slightly differently. 16003

Most people never think about the difference — but your form decides w — @kjweatherspoon

1.7K0:10Most people never think about the difference — but your form decides what gets worked. Here’s the breakdown ⬇️ 💪 Tricep 26023

If you sit at a desk all day, your posture is likely f’d 💥 - Slouched — @kjweatherspoon

9470:06If you sit at a desk all day, your posture is likely f’d 💥 - Slouched shoulders, a tight hip flexor chain, and a weak m24004

Plain and simple, fix these to improve 👇 1️⃣ You’re not training with — @kjweatherspoon

7590:07Plain and simple, fix these to improve 👇 1️⃣ You’re not training with enough intensity. If you finish every set feeling 19110

❌ Russian Twists = mid. This is 10x better👇 This is a weighted cable r — @kjweatherspoon

2.3K0:07❌ Russian Twists = mid. This is 10x better👇 This is a weighted cable rotation with a med ball — a smarter, more function24064

👉🏼I was not just one day able to do this — it was a process. A consist — @kjweatherspoon

1.5K0:07👉🏼I was not just one day able to do this — it was a process. A consistent, focused one built around pulling strength, gr14000

Complete shoulder workout, all you need are some dumbbells! #shoulders — @kjweatherspoon

918.3K0:19Complete shoulder workout, all you need are some dumbbells! #shoulders #shoulderworkout #bodybuilding #gymtok33.6K1717.8K3.5K

Share this with a friend on leg day whose squat needs some work! #squa — @kjweatherspoon

541.6K0:25Share this with a friend on leg day whose squat needs some work! #squats #squatworkout #legday #legworkout #glutes #fitn33.5K1666121.6K

The shoulder contains 3 muscles, train then all! #workouttips #shoulde — @kjweatherspoon

2.1M0:16The shoulder contains 3 muscles, train then all! #workouttips #shoulderworkout #arms #fypage #workout #fyp138.4K29915.3K12.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.3% ER

Dec 28Aug 6Nov 21

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 21, 2025	498	11	1	1	1	2.61%
Oct 8, 2025	820	19	0	0	1	2.32%
Aug 15, 2025	1,253	17	3	0	0	1.60%
Aug 14, 2025	505	12	0	0	1	2.38%
Aug 12, 2025	1,610	16	0	0	3	0.99%
Aug 7, 2025	1,744	26	0	2	3	1.61%
Aug 6, 2025	947	24	0	0	4	2.53%
Aug 3, 2025	759	19	1	1	0	2.77%
Jul 29, 2025	2,316	24	0	6	4	1.30%
Jul 25, 2025	1,509	14	0	0	0	0.93%
Nov 24, 2021	918,300	33,600	171	7,756	3,473	4.52%
Dec 11, 2020	541,600	33,500	166	612	1,649	6.33%
Dec 28, 2019	2,100,000	138,400	299	15,300	12,286	7.33%