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#prenatalexercise

4 clips from 4 authors · 336K total views. Every clip opens with its own counters and comments.

3rd trimester pelvic floor training with absolutely ZERO kegels involv — @catgieser294.1K0:51@catgieserSciatic pain during pregnancy is incredibly common, but there are thin — @momdaystudio38.9K0:51@momdaystudioTo all the mumma’s to be, if you’re questioning what’s safe and what’s — @weglow1.7K0:19@weglowPelvic floor therapy exercises you can do at home to help you prepare  — @barbaraboller1.3K0:18@barbaraboller

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