#pregnancyfitness

4 clips from 2 authors · 3M total views. Every clip opens with its own counters and comments.

Hip opening stretches to open up the pelvis and release tension in you — @katieyovin

1.5M0:37@katieyovin

It breaks my heart that even during such a beautiful period of growth — @katrinamckenna__

1.5M1:18@katrinamckenna__

If you want to make a big (positive) difference in your pregnancy, do — @katieyovin

2.6K0:27@katieyovin

I decided to throw this little higher intensity circuit in at the end — @katieyovin

2.4K0:47@katieyovin

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@katieyovin3 clips @katrinamckenna__ — TikTok avatar

@katrinamckenna__1 clip

Related tags

#pregnancytips #pregnancysafe #pelvicfloorstretches #pregnancystretches #pelvicfloor #fyp #pregnancycore #pregnant