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#poletutorial

12 clips from 1 author · 5M total views. Every clip opens with its own counters and comments.

I love a mini tutorial - I hope this helps with your Pole Flow. I’m tr — @annienorrispoledancer3.8M2:17@annienorrispoledancerDo you want a nice clear firm bang with your heels? Then this pole dan — @annienorrispoledancer1.1M1:34@annienorrispoledancerPole dancers, this is an old midnight ballerina move I used to use. It — @annienorrispoledancer17.8K1:11@annienorrispoledancerPole dancers, until this very moment, I have avoided teaching the jasm — @annienorrispoledancer17K2:50@annienorrispoledancerPole dancers, let’s learn this intermediate trick together! If you enj — @annienorrispoledancer15.8K1:44@annienorrispoledancerPole dancers, here is my favourite way to get into the Jamilla pose fr — @annienorrispoledancer14.1K1:39@annienorrispoledancerPole dancers, do you have a photo shoot coming up? If you do, try this — @annienorrispoledancer11.4K1:16@annienorrispoledancerPole dancers, we are learning how to get into a genie from a jasmine! — @annienorrispoledancer10K1:17@annienorrispoledancerPole dancers, you asked how to get into an invert from a wrist seat, s — @annienorrispoledancer7.8K1:47@annienorrispoledancerPole dancers, I’m an ex midnight ballerina and here are 3 things I WIS — @annienorrispoledancer6.7K1:11@annienorrispoledancerPole dancers, are you trying to get your shoulder mount, but something — @annienorrispoledancer5.5K2:11@annienorrispoledancerPole dancers, do you feel pain in your bottom wrist when you’re doing — @annienorrispoledancer2.4K2:08@annienorrispoledancer

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@annienorrispoledancer — TikTok avatar@annienorrispoledancer12 clips

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#poletok#highheels#polefitnessbeginner#poledance#polefit