@spinwithsophiaThe Graceful PoleDancer

✨ Helping women move through life with grace, strength & joy

card updated Oct 13, 2026 · 10 clips parsed · following 8 · 358,700 likes total

Engagement5.43%normal range

Account summary

@spinwithsophia has 15,300 followers and 439 videos. Across the 10 parsed clips the average is 15,609 views and 798 likes. Engagement to views is 5.43%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.05 pp). Posts roughly 3.4 times a week. An average clip reaches 102% of the follower count.

Followers

15.3K

+100 in period

Engagement

5.43%

−0.05 pp newer half

Average views

15.6K

median 13K

Likes per clip

798

8 comments avg

Shares / saves

42 / 403

2.58% of viewers save

Posting rate

3.4 / wk

reach 102% of followers

Latest clips

10 collected

First spin back after breaking my thumb… Missed this sooooo much 🩷 Res — @spinwithsophia

14.8K0:34First spin back after breaking my thumb… Missed this sooooo much 🩷 Rest in Peace, Dolly 🪽 #gracefulpoledancer #feminin8051132255

It’s definitely worth a celebration 🥳 #bestiemoments #femininestrength — @spinwithsophia

7.6K0:13It’s definitely worth a celebration 🥳 #bestiemoments #femininestrength #gracefulpoledancer #pdayesha #pdnemesis 384143327

Spin direction matters for transitions like these. Always move with yo — @spinwithsophia

16.5K0:38Spin direction matters for transitions like these. Always move with your spin for graceful flow 💫 #gracefulpoledancer #g820445434

Here is a quick tip that will instantly make your hand movements more — @spinwithsophia

6K0:49Here is a quick tip that will instantly make your hand movements more graceful 💫 #gracefulpoledancer #gracefulpole #pole1940626

If you want to move gracefully, it’s not just about the details. Grace — @spinwithsophia

11.2K0:33If you want to move gracefully, it’s not just about the details. Grace requires the strength to control your movement. C626250293

Quick Ballerina Tip🩰 Of course, there’s a lot more to this spin that w — @spinwithsophia

17.4K0:54Quick Ballerina Tip🩰 Of course, there’s a lot more to this spin that we can talk about! But I think this particular elem828827576

Quick Ballerina Spin to try - great for building grip strength and gra — @spinwithsophia

31K0:31Quick Ballerina Spin to try - great for building grip strength and grace 💫 #gracefulpoledancer #gracefulpole #gracefulst2.1K81241.1K

Helpful tip if you’re struggling with your #pdhunterpress on Spin… lik — @spinwithsophia

8.2K0:27Helpful tip if you’re struggling with your #pdhunterpress on Spin… like I was for ages! How I was doing the transition 28585168

One of my favourite signature combos … but Graceful in heels 💫 These a — @spinwithsophia

11K0:36One of my favourite signature combos … but Graceful in heels 💫 These absolutely gorgeous heels are from @mirraheels Hig526320263

This one took a few goes to make it graceful 😅 The main thing is to cr — @spinwithsophia

32.4K0:15This one took a few goes to make it graceful 😅 The main thing is to create space between your body and the pole as you 1.4K2081874

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.3% ER

Aug 5Aug 15Aug 26

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 26, 2026	14,800	805	11	32	255	5.73%
Aug 20, 2026	7,560	384	14	33	27	5.70%
Aug 18, 2026	16,500	820	4	45	434	5.27%
Aug 16, 2026	6,018	194	0	6	26	3.32%
Aug 15, 2026	11,200	626	2	50	293	6.05%
Aug 11, 2026	17,400	828	8	27	576	4.96%
Aug 10, 2026	31,000	2,141	8	124	1,113	7.33%
Aug 8, 2026	8,215	285	8	5	168	3.63%
Aug 6, 2026	11,000	526	3	20	263	4.99%
Aug 5, 2026	32,400	1,370	20	81	874	4.54%